NexGen Fitness — Local services in Southlake

My husband and I have always had fitness as a priority in our life. I would consider us to be very capable and proficient when it comes to "getting our workout in" for the day. We have been members of big chain gyms, smaller family-owned gyms, and the larger group fitness craze. But, it wasn't until we began personal training at NexGen with Brian Andrews that I can honestly say we finally "got it." Not only was I getting stronger and losing some body fat % - but I was gaining an understanding of the "why and how." The "why" nutrition is so important for pre/post-workout, and the "how" to continue making gains in fat loss without losing strength. Watching my husband grow in his fitness journey has been rewarding as a wife. Brian knows how to push my husband to a level I've never seen before. My husband came out of his workouts with Brian knowing they both gave it 110%. Trainers can be a dime a dozen these days - but Brian is one of a kind and a real force in the fitness world. If you are ready to make a change in your fitness journey - look to Brian Andrews for the best direction out...

I researched countless personal fitness options for a Christmas gift for my mom and landed on this place because of their great atmosphere and personnel. The challenge with gym-hunting is that so much of the time, the personalities and environments you encounter aren't empowering - they're discouraging and competitive - not something I wanted for my mom. This place is different. The staff are highly-trained, empathetic and encouraging, helping people approach fitness at their level. The owner, Justin, was a pleasure to work with and helped me land on a gift that was affordable while still giving my mom enough sessions to make an impression. So far, my mom has loved it and I'm very thankful we...

I am so happy we found NexGen Fitness for our son. He had never worked out before and he now goes 4x/week and never complains! The trainers are excellent! They push him and motivate him to keep going and work harder! My son has worked out here for a few months and it has been wonderful for him! I am so happy we found NexGen for him. All the trainers are caring and very knowledgeable about working with teenagers. My son has gained a lot of confidence along with gaining muscle. After seeing his progress, I have decided to start working out at the gym too. Both of us leave the gym hurting but it is worth it. It is a great atmosphere to work out in and all the trainers...