I love working out at PSF! The workouts are varied and customizable so that no matter what your fitness level is you will get a great workout. I worked out at PSF throughout my pregnancy, and the PSF team helped me adapt workouts as necessary to ensure I stayed safe and healthy throughout. Workouts are easy to book on the app, and communication is great overall. The InBody assessments that are offered provide tons of helpful data the coaches will review with you so you can track your progress and set goals along the way. If you're looking for a fitness community with expert support to help you reach your goals where is working out is fun and challenging, this is the...
Ā Ā Ā Read moreHands down THE best place I have ever worked out at! Everyone is so friendly and welcoming. I never feel intimidated and the environment is great! I have belonged to a number of gyms in the past, always quitting after a few months because I got bored. With the variety offered at PSF thereās no doubt I will stick with this. The classes are small - which I personally love. In the past, when I belonged to other gyms and I didnāt feel like going, Iād just skip. Now, on days I donāt feel like going, I still show up because Kate and Steph are that awesome. I highly...
Ā Ā Ā Read moreThis place is amazing. If you have 30 minutes, you have time for Personal Space! They make every minute count! Iāve been coming since the beginning of February and to say my life has improved would be a massive understatement. I started off going two days a week and plan on upping that to five come April. Itās easy to do as they offer unlimited pricing. I highly recommend throwing in some personal training sessions if youāre like me and Covid destroyed your bodyš. Thereās no pressure here. Everyone is just doing the...
Ā Ā Ā Read more