Club Pilates — Local services in Town of Smithtown

I have been taking classes at both Club Pilates studios in Lake Grove and Miller Place for almost 2 years now. I’m an experienced “exerciser” and I probably have tried everything there is and was in the past 40 years. At this point I can honestly say I will continue to practice Pilates for the next 40 years, if possible! What I have come to realize in these past 2 years of taking between 4-5 classes per week is that you can get a real good workout that brings your heart rate up (as if you are running at a fast pace) in the class without doing cardio. If this is your goal, the key is taking classes that are challenging to you and focusing on the right forms. In other words always aim to challenge your fitness constantly. What’s good about CP is that they offer different types of classes besides Flow, which goes up to Level 2, jand is extremely challenging.The FIT class is also awesome and very challenging! These classes will increase your heart rate for sure! I have been taking Banu’s classes from the beginning and I can say that her classes have made a big difference in my fitness levels. There’s never a day that I walked out of her class not feeling challenged. She’s very creative and she kicks out butts. She is experienced in teaching and practicing Pilates. And best of all, she pays attention to everyone in her classes. She knows what each of us needs, our strengths and our weaknesses. She always gives the modifications for more challenge and for injuries or limitations. I would recommend Club Pilates to anyone who’s looking to improve their fitness and to make positive changes in their lives mentally and physically....

I don’t know what to say about this place ! I think “SIMPLY THE BEST “ is the most proper description!. I’m saying this not as a member also as an instructor for Club Pilates ,

I love all the instructors, you guys create a community with care and love . Thank you all :) but speacial thanks to my Mentor Giovanna 🩵🤍, I love and adore 🥰 Dianne 🤍, Sara🫶🏻,🫶🏻Kailyn ( always pleasant to take her challenging class) , Banu Marguerite , Vera and🤍🤍🤍 Suzette 🤍 and Victoria are the instructors whom I usually take my classes with , always high energy in their classes, never a dull moment so much fun, they explain and lead you so well and make sure you get the most benefit out of every move, they have answer to all your questions. True professionals ! I’m so happy to be part of...

I’ve been going to Club Pilates Lake Grove for a few months and I love it!! My first experience at the studio with Giovanna at the front desk and the manager, Victoria, was a pleasant experience. They were friendly, knowledgable and professional.

The classes are great, never the same and conveniently scheduled throughout the day, for everyone’s schedule.

Just a shout out to the instructors that I’ve been working with regularly: Vera, Banu and Taylor … they are fantastic, giving you a challenging, yet safe, full body work out. I already see a difference in my overall strength, flexibility and appearance

I’m happy I found Club Pilates Lake Grove and highly...