Jiva Hot Yoga — Local services in Woodbridge Township

I just had my first yoga session at Jiva Hot Yoga, and it exceeded all expectations. Sharon, the instructor, created an atmosphere that was not only welcoming and professional but also set the tone for something more meaningful. She guided us to place awareness on areas within ourselves—our breath, our heart, and our mobility—inviting a sense of connection that went beyond the physical. It was a refreshing experience, offering both physical rejuvenation and an opportunity to tap into something deeper.

The class focused on surrender, release, and intentional movement, which was exactly what my body needed. As a jiu-jitsu practitioner, I’m accustomed to pushing my body to its limits and navigating discomfort. This session provided the perfect balance by alleviating tension and fostering restoration.

The studio itself is clean, well-organized, and clearly run by professionals who care about the experience they offer. If you’re seeking a yoga studio that provides expert guidance in a supportive environment, I highly recommend Jiva Hot Yoga. I’m already looking forward to more classes with Sharon—her tone and approach align perfectly with what my body and mind...

I have been a student at Jiva since its opening 3 years ago and I cannot speak highly enough about the dedicated and knowledgeable instructors and the classes they give.

The studio is beautiful and clean, and the owner Sybil is always offering workshops to fine tune your yoga practice and adding to her class offerings. I truly have never taken a class there that was not excellent, as each instructor brings something really great to the table.

If you are a newbie to yoga, don't be intimidated! The staff will assist you at your level as you grow in your practice. Additionally, the whole vibe of Jiva is just really welcoming. It is truly a hidden...

Idk how to even express what this place is to me. I started coming here a year ago and I cannot tell you how much it has done for my mental health and my body. The owner sybil is the most humble person ever, a heart of gold. And makes me proud that shes afrolatina like me😊she welcomes everyone as if you are family.You are safely challenged in the poses and always encouraged to go at your own pace. My mom joins me all the way from nyc if that tells you anything! This Hot yoga class is church for me I won't say anymore just come experience for yourself. You will not be sorry. I love this place so much! Can't wait for...