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Impact Kitchen — Restaurant in Toronto

Name
Impact Kitchen
Description
Loftlike spot serving up breakfast, power bowls, salads & lean proteins, plus smoothies & espresso.
Nearby attractions
Underpass Park
29 Lower River Street, Toronto, ON M5A 1M6, Canada
Underpass Skatepark
Lower River Street, Toronto, ON M5A 0T4, Canada
Corktown Common
155 Bayview Ave, Toronto, ON M5A 0M4, Canada
Sackville Playground
420 King St E, Toronto, ON M5A 1L4, Canada
The Distillery Historic District
55 Mill St, Toronto, ON M5A 3C4, Canada
St Paul's Basilica
83 Power St, Toronto, ON M5A 3A8, Canada
Daniels Spectrum
585 Dundas St E, Toronto, ON M5A 2B7, Canada
The Distillery Winter Village 2025
55 Mill St, Toronto, ON M5A 3C4, Canada
Enoch Turner Schoolhouse Museum and Special Events Venue
106 Trinity St, Toronto, ON M5A 3C6, Canada
The Opera House
735 Queen St E, Toronto, ON M4M 1H1, Canada
Nearby restaurants
The Rosebud
498 King St E, Toronto, ON M5A 1M1, Canada
Fusilli Ristorante
531 Queen St E A, Toronto, ON M5A 1V1, Canada
Gusto 501
501 King St E, Toronto, ON M5A 1L9, Canada
Tim Hortons
589 King St E, Toronto, ON M5V 1M1, Canada
Souk Tabule
494 Front St E, Toronto, ON M5A 0J1, Canada
sukhoTHAI
460 Front St E, Toronto, ON M5A 1H7, Canada
Lisbon Hotel
19 Lawren Harris Square, Toronto, ON M5A 1H7, Canada
Terroni Sud Forno Produzione e Spaccio (Spaccio East)
22 Sackville St, Toronto, ON M5A 3E2, Canada
Il Ponte Cucina Italiana
625 Queen St E, Toronto, ON M4M 2A5, Canada
Kibo Sushi House - Regent Park
146 Sumach St unit 3, Toronto, ON M5A 0P7, Canada
Nearby hotels
The Broadview Hotel
106 Broadview Ave, Toronto, ON M4M 2G1, Canada
Lum The Queen
734 Queen St E, Toronto, ON M4M 1H2, Canada
Royal Oak Inn
376 Dundas St E, Toronto, ON M5A 2A5, Canada
Related posts
Keywords
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Impact Kitchen things to do, attractions, restaurants, events info and trip planning
Impact Kitchen
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Basic Info

Impact Kitchen

573 King St E, Toronto, ON M5A 4L3, Canada
4.3(804)$$$$
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Ratings & Description

Info

Loftlike spot serving up breakfast, power bowls, salads & lean proteins, plus smoothies & espresso.

attractions: Underpass Park, Underpass Skatepark, Corktown Common, Sackville Playground, The Distillery Historic District, St Paul's Basilica, Daniels Spectrum, The Distillery Winter Village 2025, Enoch Turner Schoolhouse Museum and Special Events Venue, The Opera House, restaurants: The Rosebud, Fusilli Ristorante, Gusto 501, Tim Hortons, Souk Tabule, sukhoTHAI, Lisbon Hotel, Terroni Sud Forno Produzione e Spaccio (Spaccio East), Il Ponte Cucina Italiana, Kibo Sushi House - Regent Park
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Phone
+1 416-306-1986
Website
impactkitchen.ca

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Featured dishes

View full menu
dish
Soup, Toast & Cookie Bundle
dish
Harvest Cobb
dish
Braised Beef Burrito
dish
Grilled Chicken Sandwich
dish
Crispy Caesar
dish
Chicken Noodle Soup
dish
Chocolate Sea Salt Cookie
dish
Protein Cookie
dish
Paleo Power Cookie
dish
Almond Protein Brownie
dish
Paleo Carrot Cake
dish
Chicken Caesar Wrap
dish
Overnight Oats
dish
Paleo Carrot Cake
dish
Chocolate Protein Pudding
dish
Dark Chocolate Sea Salt Bar
dish
Grass Fed Steak
dish
Germ Kick (60 Ml)
dish
Espresso
dish
Flat White
dish
Hot Chocolate
dish
Impact Coffee
dish
Grilled Chicken Sandwich
dish
Braised Beef Burrito
dish
Impact Coffee

Reviews

Nearby attractions of Impact Kitchen

Underpass Park

Underpass Skatepark

Corktown Common

Sackville Playground

The Distillery Historic District

St Paul's Basilica

Daniels Spectrum

The Distillery Winter Village 2025

Enoch Turner Schoolhouse Museum and Special Events Venue

The Opera House

Underpass Park

Underpass Park

4.6

(574)

Open until 12:00 AM
Click for details
Underpass Skatepark

Underpass Skatepark

4.4

(89)

Open 24 hours
Click for details
Corktown Common

Corktown Common

4.6

(732)

Open until 12:00 AM
Click for details
Sackville Playground

Sackville Playground

4.6

(98)

Open 24 hours
Click for details

Things to do nearby

Show me the City
Show me the City
Thu, Dec 11 • 1:00 PM
Toronto, Ontario, M5J 1W9, Canada
View details
Create a custom silver ring with a goldsmith
Create a custom silver ring with a goldsmith
Thu, Dec 11 • 9:00 AM
Toronto, Ontario, M6J 0A8, Canada
View details
Tour historical Junction distillery with tasting
Tour historical Junction distillery with tasting
Sat, Dec 13 • 6:00 PM
Toronto, Ontario, M6N 5B3, Canada
View details

Nearby restaurants of Impact Kitchen

The Rosebud

Fusilli Ristorante

Gusto 501

Tim Hortons

Souk Tabule

sukhoTHAI

Lisbon Hotel

Terroni Sud Forno Produzione e Spaccio (Spaccio East)

Il Ponte Cucina Italiana

Kibo Sushi House - Regent Park

The Rosebud

The Rosebud

4.7

(80)

Click for details
Fusilli Ristorante

Fusilli Ristorante

4.6

(132)

$$

Click for details
Gusto 501

Gusto 501

4.4

(730)

$$

Click for details
Tim Hortons

Tim Hortons

3.7

(501)

$

Click for details
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Posts

Avy-Loren CohenAvy-Loren Cohen
A lovely place. Atmosphere. Studenty trendy cold and modern. Very clean and well maintained and merchandised. Service. For the most part it is lively aside from an individual who clearly is not native to the English language and found it difficult and time consuming to place harder at the cash - but she was sincerely trying very very hard. Food. Very delish. Had the breakfast sandwich and the bagel was not too bad - especially when dipped in the hot sauce. The eggs and toast was decent too and the grass fed (cow) butter was good quality - though I’m not certain, you should clarify, they may charge for butter. They provided (as first time customers) free cookies, which was extremely appreciated and we were totally taken aback by this generous move. The chocolate cookie with sea salt was not to my liking mostly due to the fact that all of us do not appreciate dark chocolate - which this tasted like dark chocolate. The other cookie was lovely in all manners. The coffee, especially the decaf was EXCELLENT and mid way I asked the manager (awesome fellow) if he could transfer the remaining amount into a cup with ice for iced coffee. He did so with gusto and even offered to top it off. I declined the kind offer and proceeded to drink the coffee with much pleasure. Would I come back? Yes, if in the area and someone wanted to eat gluten free or extra healthy for sure. Go out of my way - if the above applied and no where else closer was an option - yes. But for me it’s out of the way. If I were local I would actually patron this place regularly in part due to the warm and considered and welcoming service and attitude of the super professional manager.
saad ferozesaad feroze
Impact Kitchen has made a name for itself as a go-to spot for clean, nutritious, and flavorful food, and we were excited to give it a try. Located in a bright, modern space with a relaxed vibe, the restaurant radiates its mission of healthy, wholesome eating. For our meal, we opted for the Zesty Mexican Bowl with an add-on of salmon. The bowl was a vibrant medley of fresh greens, quinoa, avocado, black beans, and a tangy, zesty dressing that tied everything together beautifully. Each bite of the salad was refreshing, bursting with flavor, and perfectly balanced—a true testament to Impact Kitchen’s commitment to quality. However, the salmon, unfortunately, didn’t meet the same standard. While its portion size was generous, it was slightly overcooked, making it dry and less enjoyable than the juicy, flavorful salad it accompanied. That said, the overall experience was still a good one. The warm service, the health-conscious menu, and the flavorful base of the Zesty Mexican Bowl are enough reasons to return—and perhaps try another protein option next time! If you're looking for a healthy spot in the city with plenty of variety, Impact Kitchen is definitely worth checking out. Just make sure to speak up about your preferences when it comes to salmon!
Renee LozziRenee Lozzi
Impact Kitchen Corktown is the best!!! We’ve been loyal regulars here for many years and this location is truly our favorite. The staff are absolutely amazing. They are all so kind, welcoming, and genuinely sweet every time we come in. The food is always so good, fresh, and delicious. My mom has celiac disease and this is one of the few places where we can eat with complete peace of mind. Everything is always safe, consistent, and prepared with such care, which means so much to us. We’re big Impact fans and love the philosophy behind what they do, but the Corktown location really goes above and beyond. We’ll always continue to come back here. Thank you to the whole team for making every visit such a great experience! Love love love Impact and especially this amazing location!! 😊 #ImpactEveryday
See more posts
See more posts
hotel
Find your stay

Pet-friendly Hotels in Toronto

Find a cozy hotel nearby and make it a full experience.

A lovely place. Atmosphere. Studenty trendy cold and modern. Very clean and well maintained and merchandised. Service. For the most part it is lively aside from an individual who clearly is not native to the English language and found it difficult and time consuming to place harder at the cash - but she was sincerely trying very very hard. Food. Very delish. Had the breakfast sandwich and the bagel was not too bad - especially when dipped in the hot sauce. The eggs and toast was decent too and the grass fed (cow) butter was good quality - though I’m not certain, you should clarify, they may charge for butter. They provided (as first time customers) free cookies, which was extremely appreciated and we were totally taken aback by this generous move. The chocolate cookie with sea salt was not to my liking mostly due to the fact that all of us do not appreciate dark chocolate - which this tasted like dark chocolate. The other cookie was lovely in all manners. The coffee, especially the decaf was EXCELLENT and mid way I asked the manager (awesome fellow) if he could transfer the remaining amount into a cup with ice for iced coffee. He did so with gusto and even offered to top it off. I declined the kind offer and proceeded to drink the coffee with much pleasure. Would I come back? Yes, if in the area and someone wanted to eat gluten free or extra healthy for sure. Go out of my way - if the above applied and no where else closer was an option - yes. But for me it’s out of the way. If I were local I would actually patron this place regularly in part due to the warm and considered and welcoming service and attitude of the super professional manager.
Avy-Loren Cohen

Avy-Loren Cohen

hotel
Find your stay

Affordable Hotels in Toronto

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Impact Kitchen has made a name for itself as a go-to spot for clean, nutritious, and flavorful food, and we were excited to give it a try. Located in a bright, modern space with a relaxed vibe, the restaurant radiates its mission of healthy, wholesome eating. For our meal, we opted for the Zesty Mexican Bowl with an add-on of salmon. The bowl was a vibrant medley of fresh greens, quinoa, avocado, black beans, and a tangy, zesty dressing that tied everything together beautifully. Each bite of the salad was refreshing, bursting with flavor, and perfectly balanced—a true testament to Impact Kitchen’s commitment to quality. However, the salmon, unfortunately, didn’t meet the same standard. While its portion size was generous, it was slightly overcooked, making it dry and less enjoyable than the juicy, flavorful salad it accompanied. That said, the overall experience was still a good one. The warm service, the health-conscious menu, and the flavorful base of the Zesty Mexican Bowl are enough reasons to return—and perhaps try another protein option next time! If you're looking for a healthy spot in the city with plenty of variety, Impact Kitchen is definitely worth checking out. Just make sure to speak up about your preferences when it comes to salmon!
saad feroze

saad feroze

hotel
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The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

Impact Kitchen Corktown is the best!!! We’ve been loyal regulars here for many years and this location is truly our favorite. The staff are absolutely amazing. They are all so kind, welcoming, and genuinely sweet every time we come in. The food is always so good, fresh, and delicious. My mom has celiac disease and this is one of the few places where we can eat with complete peace of mind. Everything is always safe, consistent, and prepared with such care, which means so much to us. We’re big Impact fans and love the philosophy behind what they do, but the Corktown location really goes above and beyond. We’ll always continue to come back here. Thank you to the whole team for making every visit such a great experience! Love love love Impact and especially this amazing location!! 😊 #ImpactEveryday
Renee Lozzi

Renee Lozzi

See more posts
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Reviews of Impact Kitchen

4.3
(804)
avatar
1.0
1y

Well, I came to Impact Kitchen hoping to be able to have a healthy lunch. I was barred access for my disability, which is federally recognized. I have a head injury, and require good nutrition as a part of my rehabilitation process. I requested, "I am requesting accommodation for my disability under AODA, and require you to lower your music level for me to be able to eat a quick lunch." I had no intention to be there for hours, but I just wanted to sit down as I was quite tired. Even after I requested that they turn down the music, as the decibel level being above 75db, and it was too loud for to enjoy a meal comfortably and safely.

Impact is not a bar, or a nightclub, and there is no logical reason to hammer clients with extreme noise. Every surface in the place is hard, save one wall which has a plastic plant creation on it, but serves very little acoustic management for sound baffling. What happens with a space designed with all hard surfaces is that originating sounds, such as a blender, or loud music, actually BOUNCE off the walls and it causes a cacaphony of sound, and actual physical stress for persons with brain injury.

Lowering the music is critical to being accessible for a person with a brain injury. More people have brain injuries than cancer, and so insulting and barring such a significant demographic is both unconstitutional and illegal. I am in a position to be able to sue Impact for their violation of my human rights.

The manager herself was the person who refused to permit access, and while on the surface she appeared to be quiet, and listen, she refused to allow access, and was disparaging in her remarks toward the request, even when I described it as being tantamount to taking a baseball bat to my head.

Additionally, there was no visible accessibility button by the exit door.

The problem with attitudes like this, which compared to the Organic Garage, who were kind and friendly, and Balzacs, who would have happily turned off their music for me, but had their music already at a very LOW level, is that it's humiliating, fundamentally. It's god awful dealing with discrimination and it's exhausting emotionally.

Ontario doesn't pay for head injury rehabilitation as it stands, and it costs individuals and families staggering amounts of money on their own, and when organizations such as this attempt to purloin human rights, it stands in direct contrast to the equality and civil liberties to which we are entitled to as human beings residing in Ontario.

There needs to be action taken to make accommodation for persons with head injury something that isn't humiliating, and mortifying, as I was today by IMPACT KITCHEN. Living in an environment of equality should not require having to "gird your loins and threaten to sue" because frankly, I just want to be able to try to get on with my life.

I had my service dog with me. That should have been some kind of a sign.... I mean. Come ON!

The biggest reason for leaving this review, and contacting the ownership afterward, is educate organizations on the barriers put up, often unwittingly, to a massive demographic. What happens to people with brain injuries is that their world shrinks, because most of the time, trying to deal with the organization is in itself, another massive detractor from the extensive rehab people are undergoing, with limited energy available because of the severe fatigue that accompanies head injuries, and MTBI, or PCS, or concussion. What happens to people is that they fade out of experiences, and disappear.

That isn't fair access. It's systemic. Update. The management of IMPACT KITCHEN couldn't be bothered to speak with me today, but pushed it off to a week away from the date of the incident.

I find the lack of accountability incomprehensible.

It is awful beyond words having to write reviews like this. It is awful because MORE PEOPLE HAVE HEAD INJURIES THAN CANCER, AND THIS KIND OF CONDUCT FROM ORGANIZATIONS IS...

   Read more
avatar
1.0
7y

This is a warning for vegans and people with any food sensitivities, not so much a review. I have been going to Impact King St since they opened a couple of years ago. I’d say I was a pretty solid and consistent customer as I work close by and there are limited options for healthy food in the area. I am vegan, and often order the raw chocolate chip cookie, which had always been vegan.

Apparently they "somewhat recently changed the chocolate chips, to ones that aren’t dairy free” (as it was said to me), but this is not being communicated in any way to customers! I only found out coincidentally. Who knows how many I have eaten with dairy? There are no visible or verbal indications that the ingredients had changed. In fact, their Ritual and UberEats menu still label this cookie 'vegan'. Luckily my veganism is a choice, but there are so many people that can’t eat dairy due to legitimate health reasons. It seems so odd (not to mention incredibly careless) to change an ingredient in something that has always been dairy free/vegan, and to continue to brand it as such.

I contacted Impact via email to express my confusion over this, and was told a store manager would call me. The manager never called, so I followed up by email again to get an update. I got a call shortly after that, and was told about the change in chocolate chips, and they offered me a free meal for my inconvenience. Thanks, I guess. Except now I have 1. unwittingly eaten dairy, and 2. I have to go in and speak to a manager in order to claim my free meal. (which confused me as I was told the manager was the one calling me, so not exactly sure who I was speaking to)

Anyway, I wanted to send a warning out there to those like me, who actually want to eat what they think they are eating. I don’t plan on ever going back there again as I can’t trust them anymore. Many of my co-workers...

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avatar
1.0
6y

I usually don’t do this, especially since my dad and I are loyal customers and have been supporting impact for just over three years now but, after yet another disappointing customer experience I felt like writing a review. We frequent the king location and as friendly neighbourhood restauranteurs we like supporting other businesses. We would go daily, sometimes even twice a day . Reccomending our other neighbours to go and try it. We truly loved it so much.

However, this is no longer the case. It once used to be a friendly place where staff recognized you and greeted you warmly. If their were any issues they were ALWAYS super accommodating and made sure you left happy. We could get these products anywhere and even make them at home but because we loved their environment we didn’t mind spending.

This is no longer the case. Every time I’m in now I see different faces and not once am I greeted. Staff used to help bag our things (we usually buy a bunch of things at a time) now I’m lucky if someone gives me a bag without me asking for one. Which I need to pack myself. We’ve had some bad experiences recently but figured we’d let it go. But, Just today I had another bad experience. After realizing I wasn’t given a bill for my order I waked back to the till that served me and waited as the last behind the cash assistedsomeone else. While cashing her customer out she rudely leaned over to me and said “what’s up?” I was stunned that this is how an employee would be to a customer given we also work in the service industry.

I guess now with more than one location impact isnt concerned with their customers anymore, as Customer service is nothing like it was when it first opened. It’s been like this for months and we wont be coming back.

Very disspontited. Impact needs more employees like they had prior to...

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