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The Helmand — Restaurant in Cambridge

Name
The Helmand
Description
Afghan eats draw locals to a warm, classy space centered around a hearth where bread is baked.
Nearby attractions
Charles River Boat Company
100 Cambridgeside Pl # 320, Cambridge, MA 02141
Charles Park
59 Edwin H Land Blvd, Cambridge, MA 02142
Timothy J. Toomey, Jr. Park
71 Rogers St, Cambridge, MA 02142
Museum of Science
1 Science Pk, Boston, MA 02114
Anthony Costa Park
CAMB, 17-64, Cambridge, MA 02141
Lechmere Canal Park
6 Canal Park, Cambridge, MA 02141
Charles River Reservation
Cambridge, MA 02141
Longfellow Bridge
Boston, MA 02114
Centanni Park
Cambridge, MA 02141
Charles Hayden Planetarium
1 Science Pk, Boston, MA 02114
Nearby restaurants
Kiin Thai Sushi
145 First St, Cambridge, MA 02142
Boca Grande Taqueria
149 First St, Cambridge, MA 02142
Sapporo Ramen & Sushi @Canal Side Food Hall
100 Cambridgeside Pl, Cambridge, MA 02141
The Cheesecake Factory
100 Cambridgeside Pl, Cambridge, MA 02141
Desfina Restaurant
202 Third St, Cambridge, MA 02141
Little Luna Cafe
75 Binney St, Cambridge, MA 02142, United States
Sumiao Hunan Kitchen
270 Third St, Cambridge, MA 02142
Bon Me Test Kitchen - East Cambridge
60 Binney St, Cambridge, MA 02142
Tatte Bakery & Cafe | Third St
318 Third St, Cambridge, MA 02142
Rebelle Artisan Bagels
249 Third St, Cambridge, MA 02142
Nearby hotels
Kimpton Marlowe Hotel
25 Edwin H Land Blvd, Cambridge, MA 02141
Hampton Inn Boston/Cambridge
191 Monsignor O'Brien Hwy, Cambridge, MA 02141
Boston Marriott Cambridge
50 Broadway, Cambridge, MA 02142
The Liberty, a Luxury Collection Hotel, Boston
215 Charles St, Boston, MA 02114, United States
Fairfield by Marriott Inn & Suites Boston Cambridge
215 Monsignor O'Brien Hwy, Cambridge, MA 02141
Holiday Inn Express & Suites Boston - Cambridge by IHG
250 Monsignor O'Brien Hwy, Cambridge, MA 02141
Residence Inn by Marriott Boston Cambridge
120 Broadway, Cambridge, MA 02142
The Kendall Hotel
350 Main St, Cambridge, MA 02142
The Whitney Hotel Boston
170 Charles St, Boston, MA 02114
Related posts
Keywords
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The Helmand things to do, attractions, restaurants, events info and trip planning
The Helmand
United StatesMassachusettsCambridgeThe Helmand

Basic Info

The Helmand

143 First St, Cambridge, MA 02142
4.5(721)$$$$
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Ratings & Description

Info

Afghan eats draw locals to a warm, classy space centered around a hearth where bread is baked.

attractions: Charles River Boat Company, Charles Park, Timothy J. Toomey, Jr. Park, Museum of Science, Anthony Costa Park, Lechmere Canal Park, Charles River Reservation, Longfellow Bridge, Centanni Park, Charles Hayden Planetarium, restaurants: Kiin Thai Sushi, Boca Grande Taqueria, Sapporo Ramen & Sushi @Canal Side Food Hall, The Cheesecake Factory, Desfina Restaurant, Little Luna Cafe, Sumiao Hunan Kitchen, Bon Me Test Kitchen - East Cambridge, Tatte Bakery & Cafe | Third St, Rebelle Artisan Bagels
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Phone
(617) 492-4646
Website
helmandrestaurant.com

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Featured dishes

View full menu
dish
Aushak Apt
dish
Mantwo Apt
dish
Veg Bowlani
dish
Veg Banjan
dish
Kaddo
dish
Veg Ashak Apt
dish
Veg Kaddo
dish
Aush
dish
Mashawa
dish
Shorwa
dish
Veg Aush
dish
Shor Nakhod
dish
Salata
dish
Qablee
dish
Dwopiaza
dish
Chowpan
dish
Lamb Lawand
dish
Seekh Kabab
dish
Kourma Challow
dish
Sabzi Challow
dish
Mantwo Entree
dish
Aushak Entree
dish
Chapendaz
dish
Theeka Kabab
dish
Koufta Challow
dish
Chappli Kabab
dish
Mourgh Kabab
dish
Mourgh Challow
dish
Mourgh Salata
dish
Veg Special
dish
Veg Kourma Challow
dish
Veg Ashak Entree
dish
Veg Sabzi Challow
dish
Kaddo Banjan Challow
dish
Showla
dish
Qoremay Mahe
dish
Mahe Berian
dish
Lamb Koufta
dish
Beef Koufta
dish
Waziri Combo Kabab
dish
Sultani Kabab Platter
dish
Chef Signature Special
dish
Laghtac
dish
Sabzi
dish
Lentils
dish
Bendi
dish
Mushroom
dish
Pallow Rice
dish
Challow Rice
dish
Bucklawa
dish
Feerney
dish
Sheerehk
dish
Our Cake
dish
Bucklawa Ice Cream Comb
dish
Sheerberaing

Reviews

Nearby attractions of The Helmand

Charles River Boat Company

Charles Park

Timothy J. Toomey, Jr. Park

Museum of Science

Anthony Costa Park

Lechmere Canal Park

Charles River Reservation

Longfellow Bridge

Centanni Park

Charles Hayden Planetarium

Charles River Boat Company

Charles River Boat Company

4.7

(308)

Closed
Click for details
Charles Park

Charles Park

4.7

(46)

Open 24 hours
Click for details
Timothy J. Toomey, Jr. Park

Timothy J. Toomey, Jr. Park

4.7

(41)

Open 24 hours
Click for details
Museum of Science

Museum of Science

4.7

(8.7K)

Open 24 hours
Click for details

Things to do nearby

Bostons Politically Incorrect North End 
Food Tour
Bostons Politically Incorrect North End Food Tour
Fri, Dec 12 • 11:00 AM
Boston, Massachusetts, 02113
View details
Pizza, Beer, and Paul Revere Tour
Pizza, Beer, and Paul Revere Tour
Fri, Dec 12 • 11:45 AM
Boston, Massachusetts, 02109
View details
Behind Boston’s Lobster Scene: A Seaport Food Tour
Behind Boston’s Lobster Scene: A Seaport Food Tour
Fri, Dec 12 • 11:00 AM
Boston, Massachusetts, 02210
View details

Nearby restaurants of The Helmand

Kiin Thai Sushi

Boca Grande Taqueria

Sapporo Ramen & Sushi @Canal Side Food Hall

The Cheesecake Factory

Desfina Restaurant

Little Luna Cafe

Sumiao Hunan Kitchen

Bon Me Test Kitchen - East Cambridge

Tatte Bakery & Cafe | Third St

Rebelle Artisan Bagels

Kiin Thai Sushi

Kiin Thai Sushi

4.5

(364)

$$

Click for details
Boca Grande Taqueria

Boca Grande Taqueria

4.2

(163)

Click for details
Sapporo Ramen & Sushi @Canal Side Food Hall

Sapporo Ramen & Sushi @Canal Side Food Hall

4.4

(374)

Click for details
The Cheesecake Factory

The Cheesecake Factory

4.2

(1.2K)

Click for details
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Reviews of The Helmand

4.5
(721)
avatar
1.0
3y

Lousy and discriminatory service! We were downright ignored from the minute we were seated at our table. Nobody came to ask what we would like to have to drink. A server showed up at some point to finally fill our glasses with water. The server who took our order was curt and impatient. We had ordered 2 apps - one of which never showed up. After our entrees came out, nobody cared to check in and see how things were going with our meal. We know it's been tough times for the restaurant industry owing to Covid, supply chain issues and staffing shortages. We are cognizant of that fact and doing all we can to support our local restaurants! We understand that service might be a bit compromised due to circumstances and that is what we thought was going on. However, other servers were checking in on other patrons but ours did not care to come by even once at our table! We had to follow up with a couple of random servers floating by on our second app, which arrived at some point towards the end of our meal. Our glasses were long depleted of water and nobody came by to refill. We were betting on whether the server would care to present dessert options. Ah! Dessert was a long shot that night at this restaurant! When the server brought the check- we mentioned the water issue and he didn't spare any rudeness in retorting that it is not a practice at the restaurant to come by tables and check on patrons! He was like "If you need water you call us!" I said I observed that some servers were checking in on other tables to which he just huffed and walked away! We spent almost $130 on a meal which was very underwhelming, left us thirsty for water, hungry for dessert and was seasoned with a generous helping of rudeness and lousy service! Helmand, I get that you have your 4.5 stars but we have been frequenting Cambridge area restaurants for more than a decade now and you, by far, take the first prize for the "worst service"...

   Read more
avatar
1.0
9y

I've gone to Helmand 3 times and each time the food has been incredible. As a typical beef/chicken eater, I was surprised to find their lamb is delicious. Unfortunately, this low review is due to the increasingly poor service I have received each time I have dined there. In fact, it was so bad last night that I told the manager that the food was delicious as always, but the service was remarkably poor. He apologized and claimed our waiter was new.

I realize there are lots of things going on to make service bad- we were there late, it was still pretty busy, and we had a new server. However this doesn't justify: (1) not receiving our salad before our meal (we asked them just to cancel it) (2) bread fiasco (3) really long wait times to receive water, menus, place our order, or receive the check. One of the nearby servers helped out and apologized when ours never showed up.

To clarify on the bread fiasco- when I went in the past, I received a basket of DELICIOUS bread with accompanying sauces. When we went last night, I requested to receive bread since we didn't get it automatically even after our first round of appetizers were served. I asked a bus person twice ( I don't think it was his job but our server wasn't there) and when our server finally came by we asked him. He said of course and brought back a basket with 3 pieces of bread (we had four people). The next time he showed up we asked for the sauces that usually come with the bread.

The previous time I went to the restaurant the service was slow, but didn't interfere with our meal. This time it did. We didn't receive food we ordered and the bread fiasco. I was embarrassed because I talked this restaurant up to my parents who were visiting from out of town and treated them to delicious food and incredibly bad service.

I'm not sure if I will be returning to this restaurant, even though the...

   Read more
avatar
5.0
2y

A great introduction to Afghani cuisine.

Located in a quiet neighborhood in East Cambridge, Helmand offers an authentic Afghani food experience. The decor, reminiscent of Kabul's quaint charm, adds a captivating cultural touch

Our meal started with irresistibly aromatic flatbreads, fresh from the oven. Accompanied by a selection of sauces, the flavorful blend of butter and spicy red sauce on the bread was particularly delightful.

For the appetizers, we sampled the Aushak and the bowlani. Doused in yogurt-mint and ground beef sauce and layered with leeks and scallions, the Aushak delivered a delectably earthy harmony. The Bowlani, an oven-baked pastry filled with similar vegetables, offered a pleasing soft texture, setting a promising tone for the main course.

The entrees were uncomplicated yet well-executed - grilled meat over rice paired with Afghan accompaniments. The Chowpan and Dwopiaza showcased succulent meats, and the sides like sautéed eggplant and yellow split peas bore an agreeable resemblance to Middle Eastern cuisines. Marinated onions added a tart counterpoint to the rich lamb tenderloin, culminating in a well-rounded taste profile. The Qabelee was somewhat off-kilter, though. The pallow rice, studded with raisins and glazed carrots, overpowered the savory lamb with an intense sweetness, creating a discordant note.

Yet, Helmand's offering remained largely impressive, deftly revealing the nuance and diversity of Afghan cuisine. The spices were subtly employed, and the flavors exhibited a commendable balance. For anyone eager to embark on a culinary expedition to Afghanistan, Helmand comes highly...

   Read more
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Posts

Boston's Afghan Cuisine
IsadoraIsadora
Boston's Afghan Cuisine
Jea KimJea Kim
A great introduction to Afghani cuisine. Located in a quiet neighborhood in East Cambridge, Helmand offers an authentic Afghani food experience. The decor, reminiscent of Kabul's quaint charm, adds a captivating cultural touch Our meal started with irresistibly aromatic flatbreads, fresh from the oven. Accompanied by a selection of sauces, the flavorful blend of butter and spicy red sauce on the bread was particularly delightful. For the appetizers, we sampled the Aushak and the bowlani. Doused in yogurt-mint and ground beef sauce and layered with leeks and scallions, the Aushak delivered a delectably earthy harmony. The Bowlani, an oven-baked pastry filled with similar vegetables, offered a pleasing soft texture, setting a promising tone for the main course. The entrees were uncomplicated yet well-executed - grilled meat over rice paired with Afghan accompaniments. The Chowpan and Dwopiaza showcased succulent meats, and the sides like sautéed eggplant and yellow split peas bore an agreeable resemblance to Middle Eastern cuisines. Marinated onions added a tart counterpoint to the rich lamb tenderloin, culminating in a well-rounded taste profile. The Qabelee was somewhat off-kilter, though. The pallow rice, studded with raisins and glazed carrots, overpowered the savory lamb with an intense sweetness, creating a discordant note. Yet, Helmand's offering remained largely impressive, deftly revealing the nuance and diversity of Afghan cuisine. The spices were subtly employed, and the flavors exhibited a commendable balance. For anyone eager to embark on a culinary expedition to Afghanistan, Helmand comes highly recommended.
Chan Mi LeeChan Mi Lee
It felt like I was traveling Europe or Middle East right in the middle of Boston. That foreign feel was so unique. Servers were very nice, some didn't speak English but we somehow communicated and they were helpful. I am new to Afghanistan cuisine and the Afghan special yogurt drink tasted like a more liquidy version of one of their yogurt sauce... A little salty and tangy. Interesting flavor. We ordered Chef Signature Special platter for the group per waiter recommendation and it was plenty to go around and worth it if you are with a group and want to taste different types of meat without having to order multiple dishes. Their bread was amazing - fresh and full of pleasant aroma, probably with some herbs as well. I really loved the experience. The appetizers were pretty good too. One of them was eggplant and the other some assortment - I couldn't take pictures of the whole menu as it was extensive. I gave 4 for food only because I'm not used to Afghanistan food and some was bit unusual/unfamiliar to my tasting. But a definite recommend if you want the experience. Felt it was really authentic, both the food and the ambience (note the displays at the entrance!) though I will need someone from Afghanistan to testify this. Overall enjoyed my time there, will likely check it out again!
See more posts
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Boston's Afghan Cuisine
Isadora

Isadora

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Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
A great introduction to Afghani cuisine. Located in a quiet neighborhood in East Cambridge, Helmand offers an authentic Afghani food experience. The decor, reminiscent of Kabul's quaint charm, adds a captivating cultural touch Our meal started with irresistibly aromatic flatbreads, fresh from the oven. Accompanied by a selection of sauces, the flavorful blend of butter and spicy red sauce on the bread was particularly delightful. For the appetizers, we sampled the Aushak and the bowlani. Doused in yogurt-mint and ground beef sauce and layered with leeks and scallions, the Aushak delivered a delectably earthy harmony. The Bowlani, an oven-baked pastry filled with similar vegetables, offered a pleasing soft texture, setting a promising tone for the main course. The entrees were uncomplicated yet well-executed - grilled meat over rice paired with Afghan accompaniments. The Chowpan and Dwopiaza showcased succulent meats, and the sides like sautéed eggplant and yellow split peas bore an agreeable resemblance to Middle Eastern cuisines. Marinated onions added a tart counterpoint to the rich lamb tenderloin, culminating in a well-rounded taste profile. The Qabelee was somewhat off-kilter, though. The pallow rice, studded with raisins and glazed carrots, overpowered the savory lamb with an intense sweetness, creating a discordant note. Yet, Helmand's offering remained largely impressive, deftly revealing the nuance and diversity of Afghan cuisine. The spices were subtly employed, and the flavors exhibited a commendable balance. For anyone eager to embark on a culinary expedition to Afghanistan, Helmand comes highly recommended.
Jea Kim

Jea Kim

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in Cambridge

Find a cozy hotel nearby and make it a full experience.

It felt like I was traveling Europe or Middle East right in the middle of Boston. That foreign feel was so unique. Servers were very nice, some didn't speak English but we somehow communicated and they were helpful. I am new to Afghanistan cuisine and the Afghan special yogurt drink tasted like a more liquidy version of one of their yogurt sauce... A little salty and tangy. Interesting flavor. We ordered Chef Signature Special platter for the group per waiter recommendation and it was plenty to go around and worth it if you are with a group and want to taste different types of meat without having to order multiple dishes. Their bread was amazing - fresh and full of pleasant aroma, probably with some herbs as well. I really loved the experience. The appetizers were pretty good too. One of them was eggplant and the other some assortment - I couldn't take pictures of the whole menu as it was extensive. I gave 4 for food only because I'm not used to Afghanistan food and some was bit unusual/unfamiliar to my tasting. But a definite recommend if you want the experience. Felt it was really authentic, both the food and the ambience (note the displays at the entrance!) though I will need someone from Afghanistan to testify this. Overall enjoyed my time there, will likely check it out again!
Chan Mi Lee

Chan Mi Lee

See more posts
See more posts