The KETO Kitchen — Restaurant in Cedar Rapids

Just left the Keto Kitchen for the first time but I can tell you it certainly won’t be the last visit. I am fairly new to Keto and was excited to try a restaurant that caters to such a highly specialized diet/lifestyle. I’ll start by saying the owner and staff were friendly and helpful and were able to offer recommendations that were tailor-fit. We were surprised at the number of menu items and the variety. We tried the lasagna and Mac n Cheese. It ended up being a very generous serving of each and was more than enough food for my spouse and me. Of course we had already put in our order for dessert and couldn’t turn down fresh chocolate waffles topped with chocolate and whipped cream. Again the serving was perfect for two people to split and wrapped up an already delicious meal with a satisfying sweet bow so to speak. If you are looking for a great tasting, satiating meal you can’t go wrong with Keto Kitchen. The best part is the restaurant supplies keto-friendly meals at an affordable price that we can’t make at home for the same price once you factor the cost of individual ingredients. And it is clear how researched the recipes are - they give the net carbs right on the menu. For those who count each macro, it is awesome. Highly recommend Keto Kitchen, and hope to...

We drove by this place on our way to another restaurant downtown. Our intended destination was full so we gave the KETO Kitchen a shot. Really glad we did! Two of the three in our party have significant dietary restrictions/preferences and the server was beyond knowledgeable and kind in explaining what exactly went into each item we asked about. These people really know their stuff when it comes to nutrition (macros for every item are on their website) and will answer any questions you have and some you may not think to ask. If you've been looking for a place that cares as much about what goes into your body as you do, this is it. They are now open for dine-in every day. The decor is still "in process" but cleanliness and the overall vibe are on point. The food was great and really filling. Better still, almost everything is locally sourced. Total tab for our "brunch" for 3 was $45 which is definitely fair in my book for organic, local, and cooked to order. Very happy that Iowa City has an option like this and I hope a lot of people will turn out to keep them in business. And to the owners / staff: thank you and keep up...

I am so glad we stumbled upon this place! The owners and staff are absolutely delightful and truly aim to please . We felt at home there and they are so empathetic and responsive to my dietary restrictions. It so sooo nice to have zero mental labor to figure out what I can and cannot eat on the menu. I can’t handle erythritol and Dani just switched it out for me no problem . I swear they have a solution for every Food allergy issue. We tried the meatloaf, pizza, chicken nuggets, Mac n cheese, biscuits , broccoli cheese soup, lasagne and ohhh the dessert! On pure taste alone I prefer it over other restaurants. So yummy! You just have to try it. I can’t even find anything on the menu I wouldn’t eat. Their niche is keto/paleo/whole 30 but I also think that the thing that makes them unique and stand out is that they actually care about their customers health and want to go over the moon out of their way to take care of people. I will be back and it’s worth my long drive to get there. Super excited about getting to order and have...