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First Watch — Restaurant in Lakeland

Name
First Watch
Description
Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups.
Nearby attractions
Urban Air Trampoline and Adventure Park
3800 US Hwy 98 N, Lakeland, FL 33809
Nearby restaurants
Fancy Q Sushi&Thai Lakeland FL
4304 US Hwy 98 N, Lakeland, FL 33809
Lucky's Sports, Oyster, & Tiki Bar
4318 US Hwy 98 N, Lakeland, FL 33809
Crafty Crab
4266 US Hwy 98 N, Lakeland, FL 33809
Wawa
4320 US Hwy 98 N, Lakeland, FL 33809
Fire Spot Buffet
4250 US Hwy 98 N, Lakeland, FL 33809
Outback Steakhouse
4208 North Road #98, Lakeland, FL 33809
Beef 'O' Brady's
1070 Wedgewood Estates Blvd, Lakeland, FL 33809
Tsaocaa Tea & Michi Ramen
4238 US Hwy 98 N, Lakeland, FL 33809
Michi Ramen
4238 US Hwy 98 N, Lakeland, FL 33809
Chipotle Mexican Grill
4204 US Hwy 98 N Ste 110, Lakeland, FL 33809
Nearby local services
Maple Lanes Lakeland
4318 US Hwy 98 N, Lakeland, FL 33809
Village Plaza
Lakeland, FL 33810
Best Buy
4215 US Hwy 98 N, Lakeland, FL 33809
Hobby Lobby
4236 US Hwy 98 N, Lakeland, FL 33809
Ollie's Bargain Outlet
4000 US Hwy 98 N #200, Lakeland, FL 33809
Shoppes of Lakeland
4019 US Hwy 98 N, Lakeland, FL 33809, United States
Ashley Store
4025 US Hwy 98 N, Lakeland, FL 33809
Bay Furniture Gallery
4212 US Hwy 98 N, Lakeland, FL 33809
Bealls Florida
4275 US Hwy 98 N, Lakeland, FL 33809
Rooms To Go
3850 US Hwy 98 N a, Lakeland, FL 33809, United States
Nearby hotels
Sleep Number
3700 US Hwy 98 N Suite 109, Lakeland, FL 33809
Home2 Suites by Hilton Lakeland North I-4
3610 Hopewell Ave, Lakeland, FL 33809
Related posts
Keywords
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First Watch things to do, attractions, restaurants, events info and trip planning
First Watch
United StatesFloridaLakelandFirst Watch

Basic Info

First Watch

4316 US Hwy 98 N Ste 200, Lakeland, FL 33810
4.5(931)$$$$
Open until 2:30 PM
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Ratings & Description

Info

Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups.

attractions: Urban Air Trampoline and Adventure Park, restaurants: Fancy Q Sushi&Thai Lakeland FL, Lucky's Sports, Oyster, & Tiki Bar, Crafty Crab, Wawa, Fire Spot Buffet, Outback Steakhouse, Beef 'O' Brady's, Tsaocaa Tea & Michi Ramen, Michi Ramen, Chipotle Mexican Grill, local businesses: Maple Lanes Lakeland, Village Plaza, Best Buy, Hobby Lobby, Ollie's Bargain Outlet, Shoppes of Lakeland, Ashley Store, Bay Furniture Gallery, Bealls Florida, Rooms To Go
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Phone
(863) 709-8833
Website
firstwatch.com
Open hoursSee all hours
Sat7 AM - 2:30 PMOpen

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Featured dishes

View full menu
dish
1/2 Sandwich & Soup
dish
1/2 Salad & Soup
dish
1/2 Sandwich & Salad
dish
Chile Chorizo
dish
The Works
dish
Bacado
dish
Chickichanga
dish
Barbacoa Breakfast Tacos
dish
Elevated Egg Sandwich
dish
Oat Milk
dish
Hot Chocolate
dish
100% Cold Squeezed Orange Juice
dish
Coca Cola Soft Drinks
dish
Cranberry Juice
dish
Project Sunrise Coffee
dish
Apple Juice
dish
Cold Brew Coffee
dish
Reduced-Fat Milk
dish
Fresh-Brewed Iced Tea
dish
Grapefruit Juice
dish
Decaf Coffee
dish
Loaf Of Whole Grain Artisan Bread
dish
Project Sunrise Coffee Tote (96 Oz)
dish
The "Good Morning" Pack (For Two)
dish
House-Made Granola
dish
The "Good Morning" Pack (For Four)
dish
First Watch Cookbook
dish
Project Sunrise Retail Coffee
dish
Berry Lime
dish
Passion Fruit Mint
dish
Blood Orange Citrus
dish
Cobb Salad
dish
Chicken Avocado Chop Salad
dish
Kale & Berry Salad
dish
Sweet Honey Pecan Salad
dish
Biscuits & Turkey Sausage Gravy With Eggs
dish
Morning Meditation
dish
Kale Tonic
dish
Tangerine Dream
dish
Purple Haze
dish
Kids French Toast
dish
Kids Grilled Cheese
dish
Kids Bacon & Egg
dish
Kids Granola Bowl
dish
Kids Pancake
dish
Kids Half Waffle
dish
Double Bacon Parmesan Hash
dish
Cheesecake Holey Donuts With NutellaÂź
dish
Carne Asada Breakfast Tacos
dish
Tangerine Dream
dish
Million Dollar Bacon
dish
Cinnamon Chip Pancake Breakfast
dish
Honey Caramel Crunch Iced Coffee
dish
Original Iced Coffee
dish
Barbacoa Chilaquiles Breakfast Bowl
dish
Power Breakfast Bowl
dish
Pesto Chicken Power Bowl
dish
Side One Egg
dish
Side Toast
dish
English Muffin
dish
Bob's Red Mill Cheesy Grits
dish
Smoked Ham
dish
Chicken Apple Sausage Patty
dish
Fresh, Seasoned Potatoes
dish
Grab N Go GF Marshmallow Treat
dish
Million Dollar Bacon
dish
Grab N Go GF Brownie
dish
Hardwood Smoked Bacon
dish
Bowl Of Tomato Basil Soup
dish
Bob's Red Mill Buttered Grits
dish
Fresh, Seasonal Fruit
dish
Turkey Sausage
dish
Gluten-Free Toast
dish
Freshly Baked Muffin Of The Day
dish
Million Dollar Potatoes
dish
Grab N Go Salted Caramel Cookie
dish
Lemon-Dressed Organic Mixed Greens
dish
Biscuits & Gravy
dish
Side Two Eggs
dish
Pork Sausage
dish
Lemon Ricotta Pancakes
dish
Multigrain Pancake
dish
Belgian Waffle
dish
Floridian French Toast
dish
Two Multigrain Pancakes
dish
Strawberry Tres Leches French Toast
dish
French Toast
dish
Smoked Salmon & Roasted Vegetable Frittata
dish
Frittata Rustica
dish
Market Hash
dish
Farmhouse Hash
dish
Cheesecake Holey Donuts With NutellaÂź
dish
Holey Donuts
dish
Million Dollar Bacon
dish
Power Wrap
dish
Sunrise Granola Bowl
dish
Healthy Turkey
dish
Avocado Toast
dish
AM Superfoods Bowl
dish
Tri-Athlete
dish
Veggie Burger
dish
Market Veggie
dish
Roast Beef & Havarti
dish
Monterey Club
dish
Ham & Gruyere Melt
dish
BLTE
dish
Baja Turkey Burger

Reviews

Live events

Advantage Academy of Hillsborough: Discovery Nights!
Advantage Academy of Hillsborough: Discovery Nights!
Thu, Jan 29 ‱ 4:00 PM
304 West Prosser Drive, Plant City, FL 33563
View details
Lakeland Murder Mystery: Solve the case!
Lakeland Murder Mystery: Solve the case!
Thu, Jan 1 ‱ 12:00 AM
121 S Lake Ave, Lakeland, 33801
View details
Nature Tram Tours: January 2026 (GROUP SIGN-UP)
Nature Tram Tours: January 2026 (GROUP SIGN-UP)
Wed, Jan 7 ‱ 9:30 AM
Polk's Nature Discovery Center: Nature Classroom at Circle B Bar Reserve, 4399 Winter Lake Road, Lakeland, United States
View details

Nearby attractions of First Watch

Urban Air Trampoline and Adventure Park

Urban Air Trampoline and Adventure Park

Urban Air Trampoline and Adventure Park

4.3

(617)

Open until 10:00 PM
Click for details

Nearby restaurants of First Watch

Fancy Q Sushi&Thai Lakeland FL

Lucky's Sports, Oyster, & Tiki Bar

Crafty Crab

Wawa

Fire Spot Buffet

Outback Steakhouse

Beef 'O' Brady's

Tsaocaa Tea & Michi Ramen

Michi Ramen

Chipotle Mexican Grill

Fancy Q Sushi&Thai Lakeland FL

Fancy Q Sushi&Thai Lakeland FL

4.6

(699)

$

Closed
Click for details
Lucky's Sports, Oyster, & Tiki Bar

Lucky's Sports, Oyster, & Tiki Bar

4.3

(404)

$

Closed
Click for details
Crafty Crab

Crafty Crab

4.3

(395)

Closed
Click for details
Wawa

Wawa

4.1

(512)

$

Open until 12:00 AM
Click for details

Nearby local services of First Watch

Maple Lanes Lakeland

Village Plaza

Best Buy

Hobby Lobby

Ollie's Bargain Outlet

Shoppes of Lakeland

Ashley Store

Bay Furniture Gallery

Bealls Florida

Rooms To Go

Maple Lanes Lakeland

Maple Lanes Lakeland

4.2

(692)

Click for details
Village Plaza

Village Plaza

4.6

(1.2K)

Click for details
Best Buy

Best Buy

4.1

(2.5K)

Click for details
Hobby Lobby

Hobby Lobby

4.6

(1.2K)

Click for details
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Posts

Loren TaylorLoren Taylor
If you haven’t been here before it’s worth mentioning that this is a health conscious restaurant. Once you understand that the menu will make a lot more sense to you. For those looking for a healthy alternative to brunch and breakfast this will probably be a nice spot for you. However if you are looking for just a good old fashioned breakfast you may be disappointed. Out of the 3 entrees I tried they all severely lacked flavor. I understand being health conscious but surly there is a way to make the food taste good as well. Almost everything I had with the exception of the fresh fruit was bland. I never use salt with my meals but I was fired to here. Another odd thing is that they seemed to put lemon on almost every dish. This usually didn’t enhance the flavors of the meal but instead added odd notes that you could tell shouldn’t be there. Friendly staff and nice atmosphere but the food left much to be desired.
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Tenille MunningsTenille Munnings
Always enjoy my food here
Nathan MontgomeryNathan Montgomery
I had an amazing experience at First Watch and my server Kathy from upstate New York was wonderful. As soon as I walked in she seated the people in front of me but also made sure she greeted me with a smile as well. The couple in front of me had a little boy and she talked to him and he was chatting back with her and it was so cute. She then recommended the orange juice which is the best orange juice I ever had. Never though I would say that. Lol. She recommended the Steak & Bacon Burrito and she nailed that recommendation too. I watched her walk around the restaurant and smile with guest and smile and laugh with the staff. I normally go to Denny's in the morning and work on my laptop just to pass time until I go into work but I'll definitely make this part of my morning routine. Thanks Kathy for a great experience!
See more posts
See more posts
hotel
Find your stay

Pet-friendly Hotels in Lakeland

Find a cozy hotel nearby and make it a full experience.

If you haven’t been here before it’s worth mentioning that this is a health conscious restaurant. Once you understand that the menu will make a lot more sense to you. For those looking for a healthy alternative to brunch and breakfast this will probably be a nice spot for you. However if you are looking for just a good old fashioned breakfast you may be disappointed. Out of the 3 entrees I tried they all severely lacked flavor. I understand being health conscious but surly there is a way to make the food taste good as well. Almost everything I had with the exception of the fresh fruit was bland. I never use salt with my meals but I was fired to here. Another odd thing is that they seemed to put lemon on almost every dish. This usually didn’t enhance the flavors of the meal but instead added odd notes that you could tell shouldn’t be there. Friendly staff and nice atmosphere but the food left much to be desired.
Loren Taylor

Loren Taylor

hotel
Find your stay

Affordable Hotels in Lakeland

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Always enjoy my food here
Tenille Munnings

Tenille Munnings

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

Trending Stays Worth the Hype in Lakeland

Find a cozy hotel nearby and make it a full experience.

I had an amazing experience at First Watch and my server Kathy from upstate New York was wonderful. As soon as I walked in she seated the people in front of me but also made sure she greeted me with a smile as well. The couple in front of me had a little boy and she talked to him and he was chatting back with her and it was so cute. She then recommended the orange juice which is the best orange juice I ever had. Never though I would say that. Lol. She recommended the Steak & Bacon Burrito and she nailed that recommendation too. I watched her walk around the restaurant and smile with guest and smile and laugh with the staff. I normally go to Denny's in the morning and work on my laptop just to pass time until I go into work but I'll definitely make this part of my morning routine. Thanks Kathy for a great experience!
Nathan Montgomery

Nathan Montgomery

See more posts
See more posts

Reviews of First Watch

4.5
(931)
avatar
5.0
4y

No pictures are necessary to communicate the quality of the food and service in this restaurant. I want to give some commendations to the staff who deserve it! My wife and I were in for breakfast (June 11, 2021) having visited other First Watch locations and being convinced of the great quality of the food and service. Shortly after ordering our waitress informed us that the kitchen was slow, due to some staffing issues. We assured her that this was no problem and that we were fine to wait. Our food came out in a reasonable amount of time and was well prepared. Many restaurants are having staffing issues and we are so happy that our waitress explained the slowdown to us - it was very appreciated. At a nearby table, there was another customer that obviously came anticipating issues. He constantly was spraying his table with a strong noxious alcohol spray. (PS - if you don't think that the restaurant is a safe place - why bother coming...) He also was upset that his waitress did not get his syrup to him quickly enough and he marched to the kitchen to get it, and than made a dramatic show of the syrup to everyone - as if he had just won a prize... He then flipped and flopped his food around on his plate and further complained to the waitress - almost reducing her to tears. No doubt he entered the restaurant looking for issues, and IMO he should be banned from coming again. I did my best to encourage that waitress, including giving her a well deserved tip - knowing that the man she waited on did not likely leave her anything. Folks - restaurants are struggling to get staff. If you go to a place like First Watch, this is by its very nature a busy spot, please be patient with your staff. They are serving you but are also working in difficult situations. If you are going to complain about everything, please just stay home and boil...

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avatar
1.0
6y

First watch has a comfortable atmosphere and a nice clean look to it. When we arrived we were seated immediately. Our server walked up to our table almost instantly, asked if we wanted coffee, we said no and she took the coffee cups that were on the table and left. 20 minutes later she returned to take our order. We almost left while waiting. We ordered the 2eggs over medium and I clarified I wanted the whites done and yolks runny, crispy bacon, and a waffle. When our food came, the eggs were very greasy, covered in chives (which wasn’t necessary or anywhere in the description) whites were very runny, bacon was delicious and the waffle while good, looked like someone smashed it. I sent the eggs back and she came back out and said “I told them to do the eggs over medium/hard so they’d be done”. I didn’t want them over medium/hard because as I figured when she said that, the yolks would be hard when they were done, and they were. The waitress then informed us she would have the manager come talk to us. Well, as they have an open concept, we witnessed the conversation, though we could not hear, the manager definitely did not want to come talk to us and So he didn’t, his body language, while watching said conversation, was very off putting. They gave us a $2 discount, while nice, we were told the manager was going to speak to us. Unfortunately the staff is full of younger people and they like to stand and talk a lot. They congregated by the hostess stand and they congregated In the open concept kitchen so you can watch them chatting while you wait extremely long times to...

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avatar
1.0
27w

My family and I have been to First Watch on many occasions we love the food and atmosphere. This morning we went in its busy of coarse its a Saturday at noon. Im standing at the podium waiting for about 5 minutes with no one even acknowledging our presence. A few servers make eye contact, but are busy and thats not their responsibility apparently, the manager or some sort of lead person is clearing things and cashing someone out. Finally someone is going to acknowledge us right? Wrong not only does he ignore us but, because a big buff man walked in with his son and commands attention he sat him and his family and then tried to sneak away to the kitchen like he didn't know what he had just done. He made eye contact with me and my husband several times before he did that but we were politely giving him time because we could see they were very busy. I approached the kitchen to inform this lead or manager that me and my family had been patiently waiting but I guess because Im not a big buff man I guess me and my family dont matter. He said he didn't see me but its a bright full of light building and im standing there in all black? If he had come straight back and sat us and apologized it would have been fine but you snuck away to the kitchen, and your supposed to be a leader or manager. Great example sir 👍 I knew we should have...

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