Flag City Nutrition — Restaurant in Millington

these girls who work here are down right MEAN. nasty attitudes no matter what time of day you come in, 2 pm, 4 pm, 5:30, doesn’t matter. i’ve been here 4 seperate times and the experience and attitudes from all 4 different girls are all the same. they’re clearly high school senior mean girls or fresh out of HS because they take forever to make any single drink, takes a minimum of 10 minutes and asking basic questions is a hassle. tonight i ordered a shake and trying to thank the girl who made it, and she cut me off by slamming my drink down and curtly kicking me out basically with a “have a goodnight” i will not be back. high school behavior. thank god there’s a million other pop up...

Flag City has such a great vibe. The interior is super cozy and the staff are extremely friendly. Being a military spouse from Florida Beaches there are healthy smoothie places on every corner. I tried a protein smoothie from here which I don't think is their specialty like their teas. It was made with vanilla pudding mix is what I was told, which I don't find to be healthy. The menu was very overwhelming so I just went with the recommendation from the staff in order to not keep them waiting since it was my first visit. Would definitely love to help revamp their protein smoothies and make it a more go to healthier choice since I drink smoothies regularly and need a go to place...

We've been here for so long and this is the first time we've tried this awesome place. Staffs are very friendly. The place is super clean. They have tons of selections on their drinks and I just want to try all of them to be honest... So my first drink I ordered Strawberry Cucumber... It is so refreshing and I loved it!!!! It's not that sweeet so its perfect.... My husband ordered Maple Pecan Latte, he said its perfect to drink and lift weight afterwards because it has protein in it... My friend ordered Salted Caramel... This is definitely our go to place while we are stationed here... Oh also they are military friendly! Our now favorite...