CrossFit On the Plains — Attraction in Auburn

Rating: ⭐⭐⭐⭐⭐

CrossFit on the Plains is not just a gym; it's a life-changing fitness community that has had a profound impact on my health and well-being. From the moment I walked through their doors, I knew I had found something special.

What sets CrossFit on the Plains apart is the incredible combination of top-notch coaching, a supportive community, and a dedication to achieving your personal fitness goals. The coaches are not only experts in CrossFit but also incredibly encouraging and attentive to your individual needs. They take the time to ensure that each participant is performing movements safely and effectively, regardless of their skill level.

The community at CrossFit on the Plains is like no other. It's a diverse group of people who come together with a shared goal of improving their fitness. The atmosphere is welcoming and inclusive, and you'll find yourself forging new friendships and finding the motivation to push yourself to new limits. There's a sense of camaraderie that's hard to find anywhere else.

The programming at CrossFit on the Plains is well-structured, varied, and challenging. Whether you're a beginner or an experienced CrossFitter, there's something for everyone. Workouts are constantly evolving, which keeps things fresh and exciting. The combination of strength training, cardio, and functional movements has not only transformed my physique but has also greatly improved my overall fitness level.

The facility itself is clean, well-maintained, and equipped with all the necessary tools and equipment for a great CrossFit experience. The gym's location provides a peaceful and inspiring backdrop, making workouts even more enjoyable.

In addition to the fantastic regular classes, CrossFit on the Plains offers a range of specialty classes, nutrition guidance, and opportunities for personal training to help you reach your fitness goals faster and more efficiently.

Overall, CrossFit on the Plains is more than just a gym; it's a lifestyle. It's a place where you'll experience personal growth, build strength, and develop a supportive fitness family that will push you to be your best self. If you're looking for a transformative fitness experience, I highly recommend giving CrossFit on the Plains a try. It's an investment in your health and well-being that you...

So my 3 stars isn’t based on the WOD. It’s simply based on how it started. I was dropping in since I was out of town from my regular gym and brought my friend who’d never done Crossfit before. As we walked in, we were told by a member to go talk to two guys in the corner away from the class. They then direct us to go talk to the coaches to get us checked in. As we’re walking away, Dalton (owner) asks if we’ve done Crossfit before and my friend says “no” as Dalton then kinda puts his hand in his face and says “Oh my goodness.” I was pretty shocked...as an owner of a box, you have the opportunity to gain maybe two members but after that first impression, definitely not.

With that said, the workout was great! The coaches were super helpful to my friend and we definitely got a good WOD in for the day. Potentially would go back, but definitely not for who owns the place. Afterwards, I heard a few other people say not the greatest things about the owner, so hopefully he learns some people skills and grow his gym more...

I walked into this Box while visiting family in Auburn. I was/am new to Crossfit having only been working out for 2 months and I walked into The Filthy Fifty the day after Thanksgiving. The staff and owner were extremely nice and helpful with some of the movements that I was not familiar with. I spent a little over an hour here and had a great time, I will continue to attend this Box when I am visiting family. I would strongly recommend this Box to anyone that is thinking of giving Crossfit a try. As a side note The Filthy Fifty is horrible, but I would...