Energy Fitness Atlanta — Attraction in Chamblee

I came to Energy Fitness after working out for a year with a trainer at a well known gym. I left because I was looking for someone who could energize my training and help me get to the next level of strength and fitness. I can't say enough great stuff about Coach Burns, and the progress I've made in 7 months at Energy Fitness in terms of strength and endurance is remarkable. Coach Matt's combination of designing individualized workouts that are right for my body type and age (in my 60's), his calm, positive, always encouraging demeanor, and the atmosphere created by all the trainers and clients makes me look forward to every session (even though it's really challenging!). The gym is sanitary, well equipped, and has a variety of machines and equipment. There are all sizes, shapes and types of people training, and working out there feels like being part of a family. My mental and physical health have improved markedly, and I feel stronger and more energetic as well. I highly recommend Energy Fitness, Coach Matt, and the other trainers if you're looking to improve your physical, mental and...

Get off the couch and do yourself a favor and pay Matt a visit at Energy Fitness. You know you're not as disciplined with your big box gym membership or your home workout. You'll skip a session (or two) because no one is holding you accountable. I've seen the problem with my colleagues and I've experienced the same. You not only need someone to keep you consistent, but someone who understands movement, anatomy, and kinematics.

I approached Matt after developing an overuse issue with a prior trainer. I specifically wanted to focus on flexibility, posture, core strength, and functional fitness to keep me active playing (and walking) the golf course while keeping the typical aches and pains of a desk job at bay. I'm on my sixth session and haven't performed the same routine twice. Each one is new, different, and challenging, but not to the point of frustration. You simply can't get bored. I'm already seeing improvements in the areas we're focused on and am excited about working out again. I can't recommend Matt enough. Go...

What does a former aerobics instructor do when she is rehabbing from hip replacement surgery and wants her pre-50 figure? She finds Matt Burns at Energy Fitness. Not only does she find a pre-50 figure, she finds fun in training, her lowest percentage of body fat -EVER, and better conditioning than when she was teaching. I had no idea where my two years with Matt would lead, but what I have found is not just "physical" fitness I have found "complete" fitness - mind, body and soul.

Matt takes a very unique approach to his training. No workout is ever duplicated and not only is he concerned about you physically, he also strives to help you learn the importance of physical balance - mentally and through good nutrition. He is quick to accommodate if there is an injury, but he never backs off a challenging workout. With 15 years plus in the fitness training arena, Matt surely knows his trade.

Discipline, dedication, diet and desire to achieve "your personal best" are combined by Master Trainer Matt to help you...