Definitely recommend this place! In the past, I used to pay for a gym (and had access to a free gym at work) that I rarely went to. I realized I needed a personal trainer or someone to workout with for accountability.
The classes are structured to set your ‘pace’ and ‘level of intensity’, so this place is for everyone (beginner/intermediate/advanced) who wants to challenge themselves each time. There are 1 or more trainers per class and a very small group.
Everyone at Lift House is super friendly, helpful, and patient. You will get the level of attention you want or need. Shoutout to Tyler and Kendall for helping me push through workouts and making me feel more...
Read moreBeen going there since they opened and can't say enough good things! The trainers are friendly and helpful, the facilities are well maintained, and the classes are tough but fun. I like there are 2 people helping with form and weight selection during group classes. I usually go early in the morning before work, so I use the showers and locker room, and it's always clean with amenities available. I have done all types of group fitness classes, from HIIT classes at Equinox and Larry North, to bootcamps, to boutique gyms (tread fit/Alpha Project), and I prefer Lift House because they offer different class formats, and within the formats, they constantly change up...
Read moreLift House is truly the best of the best! I’ve tried countless fitness studios across Dallas over the years, and time and time again, Lift House sets the gold standard. Every trainer is incredibly knowledgeable, a true expert in their craft. They’re kind, helpful, fun, and know exactly how to challenge you in a way that’s tailored to your needs. The small group training format is a total game changer. I’ve seen real changes in both my strength and my body. I couldn’t recommend Lift House more! Both locations are fantastic. If you’re on the fence, just go for it. You won’t...
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