I recently moved from San Diego and was on the hunt for a new Pilates studio—and I’m so glad I found this one! I’ve been practicing mat Pilates for years and started reformer about a year ago, so I was looking for a studio that felt both welcoming and knowledgeable. This place totally delivers.
What I love most is the intimate, focused atmosphere. With fewer reformers, the classes feel much more personalized, and the instruction is incredibly attentive. Sami was amazing—super helpful and welcoming from the start. She gives clear cues, offers helpful feedback, and really makes you feel seen in class. Everyone I’ve met at the studio has been so friendly, which made the transition into a new space feel seamless.
Whether you're just getting curious about Pilates or looking to deepen your practice, I’d definitely recommend checking this place out. I felt comfortable and supported from day one, and that kind of environment makes all...
Read moreI can’t recommend Sami highly enough! From the very first session, she's been incredibly attentive, knowledgeable, and supportive—especially when it comes to my complex musculoskeletal diagnoses. I attend private lessons, so she's tailored each workout to my specific needs, always prioritizing safety while still pushing me to grow stronger and more confident in my body.
Thanks to her guidance, I’ve seen a huge improvement in my core strength, stability, and overall mobility. I feel more in control of my movement and more connected to my body than ever before. Every session is a perfect balance of challenge and care, and I always leave feeling stronger, more energized, and empowered.
If you’re looking for someone who’s not only an expert in Pilates but also genuinely compassionate (seriously she is one of the kindest, happiest humans I know!) and mindful of individual needs, look no further. Sami...
Read moreI’m one of those people that has never been good at keeping an exercise routine, I get bored at the gym, and hate sweating. I thought I would never find an exercise that I looked forward to.
A month and a half after starting classes at Body Language, there are few things I look forward to more than being on the reformer! Sami is very patient and great at explaining the how and why of the movements. The space is very welcoming and cozy, and if you are lucky there will be some studio pups there! The workouts are varied so it’s impossible to get bored, and the studio playlist is fire. Easy parking is an...
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