I've been at this gym (my first Crossfit experience) for about 9 months now and I'm so happy I found it. It's a great community with everyone genuinely happy for each others progresses. The coaches are outstanding at understanding your limits and knowing what you can safely handle. Prior to starting at the gym, my only focus was on running and this has become a great compliment to running. I signed up and decided to give it 3 full months, just to see if I liked it and could see an improvement (month-to-month membership is awesome!) and yes, I liked it a lot and could see significant gains physically and mentally. If you've ever wondered about Crossfit, give it a...
Read moreReally an incredible gym! Maybe the least intimidating gym ever(?) and that’s really saying something for a CF gym!
The coaches are immensely approachable and friendly! They do a stellar job of helping you scale movements/weights so you can make the most out of your classes by balancing continually progressing and staying within your limits, which ultimately, keeps you in the gym more often.
Community is really where this gym shines. Some of the kindest and most welcoming people can be found hucking weights here.
All this together has helped me become much more consistent and feel the best I ever have! I’ve truly appreciated my first year here! On...
Read moreI've been involved with this group for six years now. It's become an increasingly important part of my life. Yes the workouts and exercise philosophy are extraordinary, but this particular gym has its own special magic that comes from kind of people we attract. I think it has a lot to do with the fact that it's owned by the members. There's something here for everyone, and everyone fits in. After what has been a really dark year, you really notice what an impact it has on your life when you surround yourself with people who have a positive attitude and take responsibility for their own health and wellbeing. It's contagious....
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