A Studio That Truly Feeds the Soul. . .
This yoga studio is truly something special — a place where professionalism, positivity, and community come together in the most beautiful way. The space is always spotless and serene, making it the perfect environment to recharge and reconnect. But what really makes this studio shine are the people.
Every instructor brings their own energy and strength to the mat. Lynnae teaches a fit class like no other — strong, fierce, and always delivering a challenging, effective set of movements that leave you feeling accomplished. Teshia is an absolute burst of sunshine! Whether it’s barre, fit, or flow, her classes are high-energy, non-stop, and incredibly fun thanks to her bubbly and vibrant personality. Melissa is the heart of warmth — so sweet, welcoming, and naturally gifted at guiding students while making everyone feel comfortable and confident.
I’ve also had the pleasure of taking classes with Rebecca, whose knowledge and teaching style are both inspiring and unique, and Brooke, whose kindness and talent shine through in every session. Kaitlyn led an unforgettable inversion workshop that was both accessible and empowering. And Sonya — I met her while volunteering at Simpson House, and her friendly, welcoming nature left a lasting impression on me.
Behind the scenes (and on the mat), Latricia is always kind, thoughtful, and truly dedicated to making sure every member feels supported and valued. It’s clear she has a deep passion for the business and genuinely cares about the success and happiness of everyone who walks through the door.
This studio is more than a place to practice — it’s a community that uplifts and empowers. I’m so grateful to be...
Read moreMov Hot Yoga is a really amazing place. Simply put, it is one of my favorite places in the Twin Cities. If you are looking for a new Yoga studio, are looking to try hot yoga for the first time, or are looking for a new practice to enhance your mind and body, and to be a part of a great community, I highly recommend Mov.
Mov’s staff is really amazing, from the teachers, to the owners… everyone. Every teacher I have met has been highly supportive, with great communication skills and care and attention given to every member of every class, adapting to every person’s unique experience/level/needs. Each teacher brings their own style and energy to each class. Everyone on the front desk team is warm, welcoming, helpful, and personable, and the cleaning staff does a great job in making the studio environment pristine. Everyone does a great job.
Mov offers many different class styles and many different teachers. Every class I have taken has been highly engaging for both mind and body. Classes offered range from more foundational yoga classes, to more strength/fitness focused classes, to more restorative classes. There are also regularly pop-up classes and new class formats provided. I really recommend trying all of them.
The energy and ambience at the studio are very warm, positive, welcoming and very people-focused. Outside of class, there are various ways to get involved and connect such as volunteer work and fitness groups.
Mov is a wonderful Yoga studio and a wonderful place. It has an amazing staff, environment, and community. I have learned so much coming to Mov and look forward to continuing. Thank you to everyone who...
Read moreI can't say enough good things about Mov Yoga! I've been doing yoga for many years, in many studios, across many cities, and Mov has hands down my most positive experience. Yes, they nail the basics such as having a clean and beautiful studio and a healthy variety of classes/teaches/times, but it is the details that truly make this studio such a gem. The soft yoga floor; the circles we set on the floor if we'd like hands-on assist; the fact that I can book spot in advance of class; the way each yoga teacher truly greets you when you check-in, looks you in the eye and says "hello" and then makes themselves available after class for cold tea and conversation. I forgot a hair tie once, and there were plenty available in the bathroom. I forgot my water once (a truly panicked moment for me!) and they hopped over to Mov Cafe and filled a water cup for me to use. You can tell the entire studio experience was thoughtfully designed by a team who spent years considering how to iron out any of the little friction points that could arise and who deeply care...
Read more