I used to go here and sadly moved away for a new job, but I love this gym. The people are incredibely nice and the coaches and staff do an excellent job to make you feel welcome. You don't feel like a number here, the coaches and staff really get to know you and how you workout and they use that knowledge to better support you in your fitness journey. The workouts are always excellent and the people are great to workout with so you always leave feeling better. If you've done crossfit before, I'm sure you'll get a great and personalized experience here. If you haven't done crossfit before, the coaches and staff make it easy to learn. I definitely recommend giving this...
Read moreI don't have enough great things to say about this place. I was visiting my in-laws for a couple weeks but wanted to keep my fitness going. Came across this box, reached out to Jay, and the rest was history. He and the entire Owensboro Crossfit community was so welcoming. I loved the structure of the workouts and felt that I got a good full 60 minutes of sweat/work in every single class. Jay made sure to spend time with each athlete to give tips on form and give feedback, especially when it was to praise you. The box is well equipped and super clean. I will definitely be dropping back in here every time I'm...
Read moreI nervously met up with Jay at Owensboro Crossfit after losing 200 lbs on my own and wanting to kick my fitness up a few notches. From the moment we met through the on ramp program to the time I stepped into my first workout with the big kids, everyone has been super welcoming and encouraging, even on days I have to scale every movement. The facility is clean, the equipment perfect, and the workouts will challenge you no matter your fitness level. I'm so glad not only that I gave CrossFit a try, but that I went with Owensboro CrossFit to do so. Give Jay a call. You can't go wrong here....
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