Heart Rize Fitness Valdosta — Attraction in Valdosta

Heart Rize Fitness offers workouts that challenge you to be the best YOU can be. Regardless of your fitness level, the Heart Rize program and coaches are there to help you obtain your goals. This is the only gym I’ve ever been to that made me feel like I was not in competition with others around me but in competition with myself. The coaches, staff and other clients have been so welcoming and I have enjoyed being cheered on to push through certain workouts by individuals I’ve never even met, they just genuinely want me to succeed. I have thoroughly enjoyed having Brandi as a coach in the 9 am classes. Working out with her is like having a personal trainer; she takes an active interest in my life and my goals. She cares, pushes and motivates while not letting me give up. The classes are well organized, set up and thought through (no “winging” it here). With no more than 20 participants per class, each person can get the full benefit of the workout. Having the app on my phone to schedule classes and track my progress is also a benefit! This gym is what Valdosta has been missing! Everyone absolutely needs to try this place out. I was hesitant at first since I would not describe myself as athletic, and I am so glad I did! This is my new home gym and I find myself excited to go give it my...

Things I love about Heart Rize Fitness:

-The coaches are the best-they help you mentally push thru the workouts -The community feeling-you are greeted as soon as you walk in the door and by other members -The bodyscan machine-when I saw my scan results, it motivated me even more to work harder -The nutrition plan- I have the HR Pro monthly package and the nutrition plan is helping me reach my goals and I love the alkaline water! -It is clean!!-everything is wiped down after each person -The workouts-everyday the workout different. Mikell has the awesome ability to put together exercises that target the specific body part(s) that’s scheduled for that day -Lots of class times -The App is great-it keeps up with all my finishing scores like heart rate, time spent working out and calories burned so I can look back on all my progress -Heart rate monitor- they will put a heart rate monitor on your arm to use during class and HR is displayed on Tv’s while working out. Seeing that makes me push harder to get mine to 100%! -I get excited everyday about going! I can’t say enough good things about HeartRize! I highly recommend it to everyone! If you are feeling intimidated, stop, and just go try it, you will be so...

Heartrize is one of the most challenging HIIT workout based gyms that i have tried. While other boutique gyms offer the same style workouts and you can achieve similiar results, the atmosphere here is what sets Heartrize apart. From when you walk into the door and are greeted by name to the constant motivation during workouts, the coaches are what make this gym special. Its clear from the first visit that they have your best interest at the forefront of their mind. Classes are normally busy, but the coaches are always running around classes checking on everyone to offer gentle corrections and critiques when needed to keep your body safe during some grueling workouts. Though i sometimes would rather stay in bed, after every workout i am so glad i went because i can see what it is doing to help get my body to become its best version. I feel mentally and physically stronger with every workout. If you want to try a gym where you will achieve the results you have always wanted while meeting some of the best people, this is the gym i would recommend. Andy Taylor's Saturday class is always...