For the last 6 years Iāve been greatly restricted with my training. I have been on a merry-go-round of health providers to assist me rebuild after pelvic instability issues. Georgiaās calm, considered and experienced approach to rehabilitation has enabled me to get back to exercises I honestly believed were not accessible to me anymore. The improvement over the last 12 weeks has been considerable and life changing, not only physically but from an overall well-being point of view. Georgiaās dynamic approach and extensive knowledge has ensured that I have continued to improve from the first day I walked into the clinic. I will be eternally grateful to Georgia, the pocket rocket! Thank you! The small, focussed pilates classes are exceptional and the coffees served at Luna Cafe on site are also...
Ā Ā Ā Read moreMy daughter Michelle recommended me to see Georgia - Exercise Physiologist at her previous workplace. I was so impressed with her dedication, individually written exercise program, and initiative that I followed her to her new business Habitual Health Collective which combines a variety of health professionals that are dedicated to bring out the best in you - a strong, healthy body and mind. Each session with Georgia is different and has helped me grow more strong, confident and resilient to help me manage my body and lifestyle. I highly recommend Georgia for any...
Ā Ā Ā Read moreI have been doing the Pilates class here with a couple of friends once a week for over a month now and we all thoroughly enjoy it. The instructor is very friendly and patient with all of us as we are only beginners. It is a very challenging class as we are strengthening muscles we wouldn't normally focus on in the gym. There is so much variety when it comes to the type of exercises we do so each class keeps us guessing, and although we are a bit tender the following day we look forward to our class every week. HIGHLY recommend for anyone at any level...
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