I booked a remedial massage with Josh from The Training Ground based on a recommendation from a colleague. It was not pleasant but it was highly effective. I felt very comfortable with the service provided. Josh took care to understand where i was experiencing pain and explained his process while working to locate its source. He took care to adjust pressure based on my preference and level of comfort/discomfort. After just one massage I had gone from limping to being able to walk properly again, and after another visit, walking without pain. I recommend Josh to anyone having muscular skeletal issues - he was very knowledgeable and was also able to recommend stretches to help stop the...
   Read moreI've seen many massage therapists in the past and I'm kicking myself I didn't see Josh sooner. He has heeling hands! I walked into his gym feeling extremely broken with a twisted body, back spasms, shoulder pain, one shoulder lower than the other and a thumping headache. He worked his magic, educated me on what muscles I needed to strengthen and gave me exercises to complete daily. I walked out of his gym feeling human. I had a repeat massage the following week and felt the best I had felt in a very long time. I highly recommend booking a massage appointment with Josh. He will...
   Read moreJust a great training place!! Josh and the Team are friendly, knowledgeable and no BS.
I came back to training after 5years off post a bad back injury, and noticed Josh because of his views and experience on injury, pain management and lifestyle.
I was looking for help in recommencing training and told Josh this. Josh helped me build foundational strength and progress within my limitation and without further injury.
After 6months I am right to progress on my own and am very grateful for the help and experience that I received.
Well done Team, and thanks...
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