I can't get enough of Cardea! The space, the instructors and the results.. It is my second home and part of my daily lifestyle now :) I have had experience at other Pilates studios in Perth but struggled to find a Reformer Pilates studio that I believed in and that had a good energy, vibe and where you felt like you were part of the family and consistently improving and on a path. All the instructors, including Em who owns the studio are amazing, they take time to help you out, the classes are fun, they change it up heaps, but you feel like everything is connected. They push you when you need it, but you can also take it easier when you begin or have one of those days. You will have so many 'aha' moments if you join Cardea - feeling stronger, leaner, and just downright amazing. Could not recommend...
Read moreI've always been a fair weather fitness person... Always going from one trend to the next. Until I found Cardea Pilates....
Emma and her team of awesome instructors have been such a positive influence on my fitness, and the changes my body and mind have gone through from my time there have been so positive! I could barely do a lunge when I first started... and three months later I've (almost) got them down.
Don't think from my glowing review that they go easy on you! These girls make you work! So happy I found this little haven of strength, sweat, and awesome ladies! Can't...
Read moreIt’s safe to say I am obsessed with Cardea Pilates. Em has created the most amazing space which makes you feel so refreshed at the same time as being out through a good hurt session. Always carrying a dodgy knee through a few ACL recons, when I started at Cardea, Em and the girls were always able to offer alternatives to some of the exercises/positions that I wasn’t comfortable in. Now, I am able to do every exercise in all classes, mainly attending intermediate. I have never felt so strong in my life. Everyone needs to do themselves (and their butts) a favour and get...
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