Frank Pilates — Local services in Devonport-Takapuna

I cannot recommend Janeal at Frank Pilates enough! As someone with rheumatoid arthritis, it was crucial for me to find an instructor who is attentive to my specific needs and limitations, and Janeal exceeded all my expectations. She is incredibly knowledgeable about how to adapt Pilates movements to avoid putting undue strain on my joints, while still ensuring I get a challenging and effective workout. Her patience, attention to detail, and genuine care have made a world of difference for me. I always leave feeling stronger, more flexible, and confident that my body is being cared for properly. The studio has a wide variety and excellent quality machines and Janeal spends considerable time ensuring your form is correct as to not hurt yourself and gaining the most from the exercises. Whether you’re new to Pilates or managing a condition like mine, Janeal is an exceptional instructor who can guide you safely and...

My posture and core fitness has been transformed under the professional guidance of the team at Frank Pilates. The one-on-one classes have strengthened my overall ability and taught me how to engage not only my body but also train my mind to connect with my physical being to fully apply myself and come away from class energized and stronger. Each class is formulated specifically to address historic weaknesses in my knees and elbows by carefully building up the muscles and tendons around these areas with excellent results. Jeneal and Eva have also helped me to overcome my lack of physical confidence so I can gradually build my technique at a pace that works for me. Thanks to Frank Pilates I will age gracefully, walking tall and strong into my...

Frank Pilates is great. The studio is in a convenient location, quiet, clean and Jeneal is an awesome instructor. I've been seeing Jeneal for the last six months or so and have learnt a lot from her about how my body is (not) working and what I can do to unlearn some bad habits. The sessions are tough at times, but they are really targeted to you as an individual which is much more effective than doing large group classes. I feel much more aware of how my body is moving and have definitely built up...