Link Health and Fitness — Local services in Kaipātiki

My GP referred them for my Mums injured leg and groin & Jess was the attending physiotherapist for my mum. She was very thorough and asked all the questions finding out where the issue was and fixing it. I am amazed on how gentle, patience she was with my mum. She is very knowledgeable &managed to help my mum recover from her injury . after few sessions my mum is walking better and can stand longer. Thanks Jess for all your help. Btw, my mum is 80 years old😀 The other bonus part is that the clinic /practice has also a 24/7 gym with complete shower, sanitizer for the equipment and water dispenser! The equipment and the entire gym is all new and plenty of parking at the back. Clean and neat gym facility. They also offered Pilates sessions, not by watching videos but in person Jess is there to assist /train you for a reasonable fee per session. Both Scott and Jess is very accommodating and easy to talk to. You know the the best part, the gym membership fee is very reasonable. Wow! That’s really a good deal. Try it out, you...

Went here for a Pec strain on recommendations of a friend. Booking was easy and the Physio attending to me was very helpful. Did a few mobility test to figure out if it was my rotator cuff or isolated to just my pec. Had an open discussion about my Goals and what this might mean moving forward as i did not want to give up the training so we went around upstairs to try some variations of the same exercises to still get the results I want while allowing my strain to rest. The physio taught me a few new stretches + Massage techniques and walked away feeling confident about what i need to do next to hit my fitness goals.

Would 100% recommend to anybody whos had a recent injury's or is concerned about...

This is an amazing Gym, and so are the staff. The gym space and bathroom are clean, and well maintained.

I left another gym that I was practically paying $1/day for 24/7 access, to join this gym. While this gym is smaller and doesn't have as much equipment. It has everything I need to complete my work outs without feeling that I've lost workout volume. Also the fact that it's always clean, the members are considerate to put away the gear they use, and the bathrooms are clean. The gym is never packed to the point that I'm waiting for equipment, not forced to change my routine.

I am grateful for this gym, I'm only annoyed I didn't...