I had the most wonderful retreat weekend. Two really great yoga teachers providing a mixture of yoga practice as well as daily sound baths. This truly was a special combination. Beyond the practices there were options to wild swim, indoor swim, sheep herd, walk, read, chat, learn, have a massage or book a slot at the sauna. So in essence, this was not a standard yoga retreat, it was so much more! The site was a beautiful eco glampsite, which allowed for a real connection to nature. Bluebells in the woods, closeness to farm life, fire pits and an outdoor shower (as well as enclosed ones). It was a chance to disconnect from city life and to really feel my feet on the earth. Then there was the food. Provided by our very own retreat chef, we ate delicious meals three times a day. Each meal being carefully thought out and a plate of love every time. A very special weekend indeed. Thank you Georgia and...
Read moreThese pregnancy yoga classes were the perfect weekly bonding with my baby, Georgia always had good pieces of advice for dealing with the aches and pains you get so used to during the pregnancy, I'm a complete convert to using magnesium salts now!
The breathwork I learnt during these classes was an absolute life saver during my birth! I'd always thought I would need lots of strong painkillers to get me through labour, but I was able to have a beautiful natural water birth whilst channeling my inner yogi, which I had never imagined would be possible. I'm so grateful to have been to Georgia's classes and can't wait to start mum and baby yoga...
Read moreGeorgia’s classes had been such a highlight of pregnancy, I was really looking forward to joining the Mum & Baby classes - just being in the same room as her brought such a sense of calm and I’m thrilled that now extends to my 4 month old, too! Both classes were relaxed, inclusive and tailored to what you could handle. My baby now giggles when we do some of the yoga moves at home and loves the short songs that pepper the rest of the sessions. Using her as an added weight will mean the positions will continue to stretch me as I get stronger, and I really appreciate the attention to both mum and baby. Couldn’t recommend...
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