Pilates Vita London — Local services in London

I recently had the pleasure of experiencing Pilates training at Vita Studio under the guidance of Patricia, and I must say it was an outstanding experience. Patricia proved to be an exceptional Pilates instructor and physiotherapist, displaying a remarkable level of expertise and dedication to her craft.

One aspect that truly stood out during my sessions with Patricia was her meticulous attention to detail. From the very beginning, she took the time to understand my specific needs, goals, and any physical limitations I had. This personalized approach allowed her to tailor each session to meet my individual requirements and optimize the benefits of Pilates.

What impressed me the most about Patricia was her ability to push me beyond my comfort zone while still creating a safe and supportive environment. She possesses an innate understanding of how to challenge her clients effectively, helping them achieve their full potential. Patricia's keen eye ensures that every movement is executed with precision, allowing for maximum results.

Furthermore, Patricia's extensive knowledge in physiotherapy added immense value to my Pilates training. She was able to integrate her understanding of the human body and movement patterns into our sessions, providing valuable insights and recommendations for improving posture, alignment, and overall physical well-being.

Overall, my experience at Pilates Vita Studio with Patricia as my instructor has been nothing short of exceptional. Her dedication to her clients, attention to detail, and ability to push and challenge individuals sets her apart. I highly recommend Pilates Vita Studio and Patricia to anyone seeking a top-notch Pilates experience that goes beyond...

My daughter and I trained with Patricia at her beautiful studio, which if there’s a piece of reformer equipment that she doesn’t have, you’d have to show it to me, because her studio has all the ones I know of and some I didn’t. Me: I’ve been training on reformer equipment for 25 years. So my review: Patricia, from a technical view point, is as good as I believe there is, and I’ve trained w/ someone for a decade who is a master of the craft, and Patricia is the same. The workout goes by faster than you want it to, which is saying something considering what you are asking your body to do on a reformer, or as I like to call it a medieval torture device. Her workout is tailored, innovative and she is enthusiastic, and very attentive in assuring your form is correct to exact maximum punishment, I mean effectiveness in each move. She makes it fun too. Without hesitation, if you are currently practicing, or thinking of starting, go see Patricia. She is highly knowledgeable, talented, and has a bright, infectious personality. You leave there with your mind and body better than when you walked in, or at least that was my daughter’s and...

I have had 4 bilateral SLAP tear surgeries and severe shoulder pain for 5 years, I have seen over 25 ‘professionals’ in Harley Street and other prestigious medical centres in the UK with very little to non progress made. However after just 1 week with working Patricia, I feel stronger, more flexible, and the pain has subsided significantly. Patricia listens, and investigates deeply into her clients specific and unique cases. She is a qualified physiotherapist as well as a Pilates teacher, and her sessions are completely customised to fit her clients needs. Patricia also coaches me on what I need to do in my own time to help further heal my shoulders. She gives me detailed instructions on exercise regimes and stretching routines that I can do in my own home. Above all else, Patricia truly cares about the well being of her clients, and genuinely wants the best for them, unlike other medical professionals in the industry. I’m very lucky to have found Patricia as she is completely transparent with me, and is a wealth of knowledge when it comes to health, recovery, and pragmatic solutions for muscle...