I started working with Alonso when first found out that I was pregnant. Twice a week practice has really helped me gain more confidence in activating different parts of my muscle, finding balance as my body changes, and learning important breathing techniques. Alonso is always punctual, courteous, and very encouraging. My partner also enjoys joining our sessions and the convenience of having yoga classes at home. I plan to continue the practice until birth and hope that it’ll also help with my postnatal recovery.

Reviews of Private Yoga London | 1 to 1 Lessons In Your Home | With Alonso Seixas

5.0

(10)

5.0

One of the best decisions I have made in a long time! Starting 1:1 yoga sessions with Alonso Seixas has literally changed my life! Before starting yoga I was stressed (with both work and life!) and suffered with back/neck plus sciatica. My sessions have helped so much; you learn not just yoga but how to breath! You leave the session feeling invigorated calm, relaxed and balanced. The stretching exercises and yoga positions have alleviated my sciatica and back pain plus my stress levels! Alonso is a great instructor - very patient, down-to-earth, makes you feel comfortable and explains both the breathing, meditation and yoga techniques clearly- imparting his deep understanding and knowledge of yoga and life! If you’re thinking of starting - just do it! I always look forward to my sessions, yoga has definitely had a positive impact on my life and lifestyle choices - I am definitely a...

5.0

Alonso is a fantastic teacher, who works with you to meet your objectives. If you are just getting started with yoga or looking to further your practice, I would highly recommend his classes - you will learned so much about yoga, including it’s benefits both spiritual and physical. With him, you will learn how to improve your practice in a safe and professional environment. I have been working with him for the past 4 months, and I have very much enjoyed every class, which are always different and challenging to ensure that you continue to progress. What I particularly appreciate is Alonso’s attention to details: you will continually work on postures to perfect their execution. Alonso is knowledgeable, patient, and friendly - you can be sure that you will feel comfortable working with him, asking any questions you may have and ultimately...

5.0

37w

Alonso is an amazing yoga instructor. He strikes a perfect balance of adjusting to your capabilities and pushing you to new levels so that you witness the progress of your body in very obvious ways. After each session you have a feeling that you have comprehensively worked out the visible and internal muscles. Alonso has an impressive way to describing techniques and explaining adjustments you need to make to get the maximum result of the session. Always positive, flexible, calm. He also teaches you how to maximise the results of your breathing and movement that you remember even when doing a simple walk or more advanced work out. I highly...

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