Myformula360 Fitness & Personal Training Studio — Local services in Atlanta

I have been in and out of personal training for years across a variety of cities and I have so much respect for Ramon as a personal trainer. He is outstanding.

Where do I even begin?

FORM - Ramon is a stickler about form when doing reps and exercises. He reinforces movements by talking me through them so that I know when I'm doing them correctly and incorrectly. That way, in the future, I can catch myself and avoid injury when working out on my own.

TROUBLESHOOTING - if I ever complain of a popping knee or weak hip, Ramon troubleshoots exactly what's wrong. I've never had someone watch with such level of detail to the strength and movement of each muscle. He's better than some physical therapists I've been to! His ability to isolate muscles and target them in exercises has helped me correct any muscle imbalances I've had that show up in my gait or shoulders.

GOAL ORIENTED - Ramon listens. He listens to my lifestyle habits and patterns and tries to make workouts practical and useful for my life. For example, I travel often for work and as a petite female, he's made sure we spent some time building arm strength so I could lift my suitcases into the overhead bins on airplanes. That's super useful and something I never would have thought to ask for during a workout, but yet something for which I'm immensely grateful.

FUN - Ramon cares, he's got a great sense of humor and his music is always on point. I actually look forward to going to the gym and getting...

I found the Holy Grail of personal trainers! If you’re tired of not living up to your full potential and are ready to make a change, Ramon is the guy. I’ve had many trainers and I can confidently say that Ramon is by far the best. He is a true expert in his field. After only a couple of months, I started seeing results I couldn’t achieve with anyone else. I’ve been with Ramon for 3 months now and I’m significantly stronger and leaner. His workouts are effective, challenging, and never the same.

Ramon takes a serious interest in your fitness journey and is with you every step of the way. He is very knowledgeable, passionate, and a great person to be around.

In addition to individual sessions, I love going to the group workouts. The atmosphere is energetic and welcoming. It’s a great vibe that makes you want to keep showing up. Don’t keep putting off your fitness goals until tomorrow. Do it now! You...

Ramon is one of the most knowledgeable trainers I have ever meet. I have been training with him for over two years and I am so happy with my results. He cares about your personal goals and creates training plan that will help you achieve them. He is one of the first trainers I have meet that understands the science behind working out. He can tell you exactly what muscles you should be using during an exercise and what happens when you are not using the correct muscles or form. He has help me rebuild my core muscles and I can finally learn to squat properly! He is very flexible, so if you are working, no problem we will definitely work with you on scheduling times. He has a great gym and its in a perfect location, Midtown! If you are looking for a knowledgeable and flexible trainer, look no further, Ramon...