I am coming up on my two year Rō anniversary, having never really even considered rowing previous to my first "Intrō to Rō" class in July of 2021. Never previously rowed on a machine nor in a boat. Since my first class I've been attending classes about 3 times per week on average. On top of surpassing my fitness goals in record time, and discovering how strong I actually am, I'm most grateful for the community that Rō Fitness offers. It's deserving of the highly esteemed "Keep Austin Weird" category of small business. (Forget Soul Cycle or Barry's, if you really want an authentic to Austin (workout) experience, Rō Fitness is where it's at). I Rō at both locations: the coaches are amazing. What keeps me coming back: the strategy and community. It's not just a workout. Yes, you'll get fit, fast. But you'll also learn to understand your body in a way you never have before and you'll quickly build beautiful technique -- and before you know it, you'll know how to row. And on top of that, you'll make new...
Read moreTook my first rowing 🚣♀️ Class on Saturday and the experience is worth writing a review for. The scenery was beautiful. Initially I thought the class would be indoors but it was actually on the patio outside overlooking the water, where they had high powered fans going at all times and a privacy screen. The instructor , Connor was very accommodating. He was aware of it being my first class and there was another individual there who was also taking there first class. He was so welcoming and made sure to be attentive and show us the euipemnet and proper form prior to the class starting. He was extremely personable and energetic and had a great vibe going throughout the whole class. He encouraged us to keep pushing in the best way and do our best. I left there feeling rejuvenated and motivated. I would definitely suggest checking out this rowing class on Saturday mornings, I know I would definitely...
Read moreWhat a great place to get an upbeat, fun and most importantly demanding workout! I had never done any sort of rowing exercise prior to coming here and I have got to say its one of my favorite ways to workout now. Rowing machines also make it so that people of all fitness levels can enjoy a good workout, plus the instructors are incredibly helpful and accommodating making sure you feel comfortable throughout the class (book a session with Brooke for extra positivity and pep). The view overlooking the lake isn't bad either which makes getting up early at the crack of dawn a bit easier. Rotating workout focuses keep the classes fresh and interesting as well. I recommend signing up for the free week trial (Austin residents only) to...
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