Iāve had scoliosis for a few years, been to physical therapy that has done nothing but drain my bank account, go to fitness classes that leave me in pain. The only thing that has helped is chiropractor and most recently Pilates. Iāve gone to 3 classes and Iāve already noticed an EXTREME improvement in my mobility. My spine feels, well no I donāt really feel my spine any more. Before I had 24/7 pain from the tail to the neck. It is not gone 100% but I can with full confidence say Pilates has helped me more than anything ever before.
The class sizes are limited so it never feels crowded which I REALLY appreciate. The instructors are so kind and the space is very nice and CLEAN, my previous fitness experience I couldnāt say that about any of it. I really...
Ā Ā Ā Read moreI've been coming here for some time, picking up and then slowing down. But recently I have pushed myself to come more often and my body needs it! I hate singling people out as this place is overall awesome, but my two go to Instructors have been Loretta and Tamara for the past few months. They are awesome! I actually want to tell people it's terrible here so you quit filling up my two classes that I like to go to! LOL! If anything, you guys need a bigger...
Ā Ā Ā Read moreI have been attending classes here for nearly a year and couldn't be more pleased all around. The staff is amazing and professional, yet personable. I feel better than I have in years because I am taking care of my body and mind. I highly recommend this studio. It's owned by a Beavercreek family too...we all love to support...
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