This review is coming from someone who worked at a gym for several years, has done personal training annually, worked with nutritionists, has gone to several different gyms across Florida and the US. I workout 5x a week, doing calisthenics, strength training, and cardio.
1.HOTWORX should not be your only form of fitness. As someone who is athletic and was looking for a new program to try, I felt that HOTWORX does not have any effect on my physical or functional progress or performance outside of inside the gym. And I would do back to back sessions at near max temperature. Most gyms have a dry sauna anyways, which is perfect to just relax in for 30 minutes after any workout a few times a week. And I tried every single class at HOTWORx consistently for a while when I first joined.
They are incredibly expensive for a gym that also requires you to buy your own HOTWORX mat and towel. Then on top of that, expect a 100$ cancellation fee or you have to continue paying for months, knowing you won't be able to go in. While other places typically have a few of 25-35$.
As mentioned, it shouldn't be your only form of fitness and if we are paying for both HOTWORX and another gym membership, you'll be paying nearly 100$ a month. Majority of it going to HOTWORX and it's not effective.
This place is not worth your time, energy and money. You're better off doing basic strength training, Pilates classes, or group training at the bigger or even smaller, locally owned gyms and then hopping in the sauna after...
Read moreMy experience at HOTWORX in Bloomingdale this past month has been nothing short of awesome!
Everyone is very friendly and willing to answer any questions or concerns we might have. You have a great team full of enthusiasm, funny jokes and optimism! You guys really care about your Warriors!
I have definitely noticed the results from the 3D infrared training. From better sleep, to feeling more limber and open all over, and even the toning of my body in such short amounts of time, I never thought a workout could be so enjoyable and motivating! I wake up with more energy and a better insight in my life, to accomplish more than I would when I used to go to Planet Fitness. Going to Hotworx is a breeze in comparison. I never dread coming in, whereas I used to sit in the parking lot dreading to go into PF.
I am completely grateful for the opportunity to join a fitness group where you don't need an insane amount of time invested. It's all about consistency, a positive attitude and pushing yourself every time you walk into that sauna!
Thanks again for being a part of my fitness journey, you guys...
Read moreI absolutely LOVE Hotworx! I love how personal, caring & supportive the staff are when you walk in. & if it wasn’t for the help of the wonderful & inspiring Diana. I wouldn’t have been given the courage to join without her! I came in for a free session a month ago & now I am a member & after only 5 sessions I feel amazing! I’m sleeping better. I feel better & happier too! I look forward to going an experiencing everything that Hotworx has to offer me everytime I go! There’s something really satisfying about how much sweat is coming out of my body & how amazing it feels at the same time. Whenever I tell people about Hotworx they say “that doesn’t doesn’t sound very fun” or “that sounds awful i would die” & the only thing i say back is “it’s absolutely amazing, you have to try it!” Everything about Hotworx is awesome & I am so happy I am apart of it & can’t wait to continue my journey & bring other people along with me! Thank you HOTWORX!!...
Read more