Crunch Fitness - Brownsville — Local services in Brownsville

I joined to do yoga classes after a Crossfit injury. Since there are not many options in Brownsville for yoga and childcare at the same place and being a yoga novice myself, I had a flexible standard I was willing to go with.

I can only describe the classes as weird. It’s like they asked their standard group class instructors who could teach yoga. A couple of them raised their hands and that was all the training they got. It definitely felt like the instructors were leading a class with no yoga experience and just doing these weird moves and thinking ‘this is yoga, right...?’

For example- we were told to ‘get into this position’ (which was a warrior pose with no direction on breathe or positioning) and then we stood there in this half assed pose and waved our arms overhead and down to the side, kinda like slowly flapping our wings (yoga...right???). In another class we spent 20 of the 60 minutes just laying on our backs with an occasional cue to roll onto our stomachs. There was no directive for breathing, thought processing, stretching. Just lay there (yoga?). There were some classes where all I can describe the movements are is possibly African dance....? And they would try to just add big breathes and swooping arm motions to make it yogaish. I tried all the yoga classes, none of them were actual yoga, just weird and felt like an afterthought from the instructors, like they got thrown into leading the class ill prepared and just tried to wing it by what they thought yoga was.

Childcare has been good, though. My 2 year old enjoys going. It’s pretty bare so older kids would probably be bored, but the workers have been polite and...

I love this gym. Its not the biggest but sure is the most convenient. Well maintenance, machines are always working and rarely out of service. This gym has been my go to gym for the last 5 years and I must say. Staff is friendly and always ready to help. Personal trainer are always visible if you have questions they are amazing at helping out and giving advice to get you on the right path they also have one on one Personal trainer to get you to your goals a lot faster that comes at a coat but beleave me it is worth it. The best part is the variety of group classes ranging from strengths Training, cross fit, and for the cycles loves they have some pretty fun classes. They also offer zumba for those that like to sweat and dance in sure they have somthing for everyone. These classes are free to join with your gym memberships peak and peak results if im correct. I recommended anyone to join dont be shy the coach/trainer is amazing and always welcoming and the people in the class are just the same.😊.

Over all conclusion: this gym is great for for everyone it is not over crowded like these bigger gyms. The members there go in do the work and get out just how...

Incredible Group Fitness Classes!

The group fitness classes at this gym are phenomenal! I’ve tried several different classes, from high-intensity interval training to yoga, and each one has been a fantastic experience. The instructors are knowledgeable, energetic, and always make sure everyone is comfortable, regardless of their fitness level.

The classes are well-structured and provide a perfect mix of challenge and fun. The instructors do an excellent job of keeping the energy high and the workouts engaging, with a variety of exercises that target different muscle groups. I always leave feeling like I’ve had an amazing workout.

One of the things I love most is the sense of community. The classes are filled with supportive, like-minded people, and it’s easy to make new friends while getting fit together. Whether you’re a beginner or a seasoned athlete, there’s something for everyone.

If you’re looking for a great way to stay motivated and reach your fitness goals, the group fitness classes here...