I joined Club Pilates in March 2024 hoping to ease my lower back issues that were not getting better after PT and other treatments. My back pain would limit all that I wanted and needed to accomplish in a day. At some point in my 3 mo this of going from 2-4 times a week my back has never gone out on me. It would ache some after a full day of farm work, house work etc but nothing like before. After missing 3 weeks of class due to travel etc, my back went “out” on me after a normal full day. I then realized how effective Pilates has been on keeping my back healthy and letting me do the things I love. If you have any sort of back issues, you HAVE TO JOIN!!! I promise you will not regret it. The instructors will work with you and give you options if you are having joint issues anywhere. I will be doing...
Read moreI first discovered pilates when Club Pilates opened it’s studio in Chapel Hill. All the instructors were very knowledgeable and helped me to grow in my skill level and understanding of Pilates. I love that the studio is a non-intimating environment and offers classes for newbies to pros with men and women of all shapes and ages. I fell in love with how it has changed my strength and flexibility level for the better - even while recovering from an injury! I have always been athletic and have enjoyed everything from boot camp style classes to running marathons. Club Pilates was eye opening in that I could get a fantastic workout for my body without having to be so hard on it and risk injury. I have enjoyed it so much that I decided to pursue teacher training. ...
Read moreI wasn’t able to go to the intro class so I went into a level I class and arrived early as instructed. No one greeted me or said hello. I finally found the instructor Amy who looked annoyed. She didn’t ask my name, just whether I had orthopedic issues. I told her I was new and hoped she would show me the equipment. The class began and there was no personal instruction. It was so unpleasant that I left. The instructor asked why I was leaving and when I said I had no idea what I was doing and hoped I would get some help she said I should have come to the intro class. The club owner was at the station next to me - at least she was friendly but this is not a club...
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