RockBox Fitness SouthPark — Local services in Charlotte

There are plenty of places to workout, but (to me) none are more engaging than Rockbox Fitness at SouthPark! Equal parts kickboxing, equal parts circuit training, led by an amazing group of trainers who are all engaging in their unique ways, accompanied with music that is en pointe. All of these components result in great workouts (which are all different daily) that will actually leave you wanting to come back the next day (or maybe just me, I don't know...)

Seriously, I've only started doing this two weeks ago, and though I have a long way to go on my fitness journey, I find that there are a couple of small things that have changed already. Clothes are starting to fit a little better, my mood is more relaxed, I'm seeing better definition in my body, and I really do feel like coming back every day or other day (still need rest days) or else I get restless and start randomly shadow boxing anywhere (home, work, in public...).

So if you feel like you need a life change or something to spice up your workout routine, leave it to Monika, Jordan, Shia, Jill, Blake, and the rest of the amazing staff to help you be the best version...

This place is the place. I have been going here for over a year now. The trainers in this place are very accommodating and personable. You are not just another member at this gym, you become part of a family. They will be your accountability partner and even your life coach😂. People sleep on boxing gyms like this because they think it isn’t the real deal, but this location has trainers that know exactly what they are doing and stay updated with boxing techniques. Everyone of them have worked with several trainers outside of this gym and know how to teach the sport…which is super important to me when it comes to preventing injury and having the right technique. This is a serious boxing gym with trainers who are well practiced in it. I highly recommend signing up for this place. You definitely get your...

RockBox in SouthPark is just great! Within 50 minutes, I get an intense workout that checks off all the boxes that I look for in an effective and efficient workout. The instructors they have are great at keeping the pace moving while consistently encouraging everyone, no matter what fitness level you're at. The schedule is varied enough that I can attend classes on my schedule. I've been taking classes for over 6 months and It's been great for my overall health and well being. I've been a member of other gyms, taken other group classes, and have had personal trainers in the past, and RockBox has been the best of all of them. Highly recommend for anyone wanting to get in and get out with an...