NY FITPROS — Local services in City of New Rochelle

Rui is an amazing trainer! I signed up with my partner and we both saw amazing results and more muscle definition! When we were looking for a trainer and we wanted someone to both work us out and counsel us on nutrition. He was able to manage both amazingly. He does a full assessment when you sign up which is really good because he learns what you can handle without killing you. Unfortunately, I've had bad experiences in the past where I am too sore the next day to function. This was never the case with Rui. I got a great workout in and was still able to function the next day. He also increased my flexibility which was really tough for me because I am not flexible at all but I managed to achieve this with him. If you are looking for a great...

I have successfully lost 40 pounds, dropped down two dress sizes and have improved my overall health and physical abilities. My workout was tailored to my specific needs, resulting in increased range of motion in my arms and hips. My trainer Dean keeps me focused and provides nutritional counseling to improve my eating habits. As a “mature” woman and cancer survivor, I am grateful for the change of lifestyle introduced to me by Dean and the NY Fitness team. Hard work accomplished in a team/family environment! I feel and...

NY Fitness Professionals is a one of a kind team. I was struggling with muscle atrophy after ACL reconstruction and Rui guided me with a plan to develop my muscle strength. He was so patient and supportive along the way. He truly cares about his clients and goes over and beyond to find ways to bring them back to a healthier and stronger state. I’d recommend Rui to anyone who is looking for help to decrease pain and increase their overall health...