Park Cities Personal Training — Local services in Dallas

Sierra Prewitt is an exceptional trainer and motivator. Her training sessions leave me feeling energized and uplifted. She not only focuses on physical training but also emphasizes mental wellness, which has been instrumental in achieving my overall health goals. Additionally, she has guided me towards my nutritional goals, crafting a personalized plan tailored specifically to my needs, ensuring that I am fueling my body optimally for my workouts and overall health. Her holistic approach to fitness and wellness has truly made a positive impact on my journey.

During my training with Sierra, I unfortunately had to undergo Achilles surgery. Sierra's proactive approach to stretching and strengthening the heel area beforehand was instrumental in my preparation for the procedure. Since the surgery, her dedication to my recovery has been exceptional. Thanks to her efforts, I am steadily regaining full range of motion and rebuilding my strength. I am incredibly grateful for her support throughout this challenging time. I highly...

I started training at PCPT this year, as I began a fitness journey with Sierra Prewitt of LumiSoul, and my experience has been top-tier! The environment at PCPT is fantastic, and they literally have every tool to help you train.

However, the star of the show is Sierra. She’s helped me understand my body better and focus on the areas that need attention, strengthen those areas and improve my overall wellbeing! She uses techniques like corrective stretching and posture/form-focused training to make each session as impactful as possible. As a result I’m faster, stronger, have more flexibility and feel more agile. We’ve even healed old injuries that I thought I was just going to have to live with the rest of my life! My experience has been 10 out of 10, definitely recommend! Check her out on IG @prewittsierra and at...

This gym is truly the hidden “gem” of Dallas. From the cleanliness to the knowledgeable and personable trainers to the loving culture. I can’t think of another gym where you show up exactly how you are and they embrace you like family from Day 1.

They also have unique gym equipment like the pit shark and GHD as well as all the cool toys (foam rollers, mobility sticks, bands, etc.) needed for a proper mobility warm up before getting a heavy lift in. It’s also in a prime location for getting coffee/food or even a sauna session after a killer workout. Katy Trail is also right across the street.

As a gym member and physical therapist, I can’t think of a BETTER place to train at in the DFW metroplex. My only regret about this place is not having joined sooner!

Disclaimer: I did not use AI to write...