Powerlady Fitness — Local services in Decatur

Becky (owner and my trainer) and her Powerlady fitness is probably one of the best things that have happened to me in the last 3 years. I started going to her in early 2022 because of the 16+ hours of sitting in front of the computer to help relieve the shoulder and back pain, then I continued going to her for both the group classes and personal training because of how she makes me feel about myself. Fast forward to 2024, I have been going to Becky 2-3 times a week throughout my pregnancy - she customized everything based on my personal conditions with utmost care and kindness, and guess what, I was exercising happily up until 3 days before I am blessed with a very smooth and quick natural delivery. I was looking forward to going back to Becky as soon as I am cleared for postpartum workout. This studio is a sanctuary and an anchor to me throughout the ups and downs in my professional life. P.S. I have been with other gyms and fitness coaches in the past. I cannot recall anyone like Becky, who would never take her eyes of you, never touches her phone, and interacts with you as much or as little based on how you feel throughout...

Powerlady Fitness is an excellent fitness facility specifically for women. I have been a member of Powerlady Fitness for several years. The owner of Powerlady works with me as personal trainer twice a week. Powerlady FitnessI has equipment that most would look for along with classes and personal trainer if desired. All covid precautions are taken to make certain members and visitors are protected. Masks are required. Machines and equipment are cleaned before and after use. Spacing and numbers allowed inside are followed. I strongly recommend Powerlady Fitness! In a time when strength and health are major issues, Powerlady Fitness will make...

I have been coming here for a number of years and hope to come for many more years! There are memberships and classes, but what works best for me since I struggle to be self-motivated with fitness, is personal training.

Becky is a wonderful personal trainer - there's none of that frenetic, over-the-top fake bubbliness or high-octane yelling that made me hesitate to do personal training. Instead she is calm, reliable, and caring. I've seen chronic pains ease and fitness gains in the time I've been coming to...