Walking into a yoga class can be a little intimidating - so normally I look for a free online /at home option; also tried the YMCA, or a few other studios - in all of these your just getting the basics. Prana sets itself apart from every other yoga experience I have tried. Taking a class is a treat for me - so I’ve only gone 3 or 4 times over the past year. Each time I left feeling I have given my body exactly what it needed while feeding my mind & soul at the same time. In Christy’s class she immediately puts you at ease making you feel welcome, quietly walking around during some poses and correcting your position if adjustment is needed. The restorative class with Tara is a completely different and amazing candlelight experience, it’s gentle and great for someone who needs to gently stretch or relax their muscles (or for a night out with that friend that you know needs to de-stress the mind & body). Prana is a sanctuary & gift to yourself at a very reasonable price, the staff truly love sharing their...
Read moreI can’t recommend the IN Studio Yoga Sculpt class with Michelle enough! The class is both amazing and challenging in the best way possible. Michelle is an exceptional instructor—she’s patient, encouraging, and really knows how to guide you through a powerful workout while making you feel supported at every step.
You definitely feel the burn, but somehow still leave feeling refreshed and energized. It’s the perfect balance of strength, sweat, and mindfulness. Whether you're looking to build endurance, tone up, or just challenge yourself in a new way, this class delivers.
Highly recommend checking it out—you won’t be...
Read moreThis is a really beautiful studio with friendly instructors and staff. I have been going to Tom’s class for the past few months on Tuesday/Thursday and some Sundays and find him to be an amazing, positive and helpful instructor. He is very relatable, teaches with humility, grace and empathy. He has great energy which attracts like minded students in his class. Whenever I come to class, I feel I am among friends. I always have a wonderful time, I feel challenged and see improvements as the weeks go on. Super happy I discovered this...
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