True GRIT Training Detroit — Local services in Detroit

I can't say enough positive things about Sean and True GRIT Training. I’ve been working with Sean for over two years, and he is hands down the best personal trainer I’ve ever had. When I first started, I was dealing with significant weight gain from the pandemic, along with several health and mobility challenges. From the very beginning, Sean met me exactly where I was, and designed a personalized plan that worked for my unique needs.

I have a demanding executive leadership role, so my schedule is often hectic and unpredictable, but Sean was always flexible and found a way to make time for me. He truly went above and beyond.

What really sets Sean apart is his whole-person approach to training. He doesn’t just focus on exercise; he educates you on nutrition, how the body works, and the importance of taking care of yourself in every aspect. Following his guidance, I’ve not only lost over 80 pounds, but I’ve also become stronger, more flexible, and more energized overall. Most importantly, I’ve found more joy in life.

I owe so much of my success to Sean. If you’re looking for a trainer who genuinely cares about your health and well-being, I highly recommend True GRIT Training. Sean’s expertise and dedication have truly...

We have been working with Sean since August 2020. I believe we are his chronologically oldest clients at age 76. Our goal was to improve balance, strength, flexibility, and stamina. We can’t say enough about Sean’s skill in assessing our starting points and guiding us to marked improvement and progress in all our goal areas in addition to other modalities he has introduced through our customized weekly workout sessions. His personalized printed plans make workouts between sessions with him easy to follow. He is always available between training sessions for clarification, modification, and suggestions. He is a natural listener and highly intuitive. His experience and expertise + empathy make him an outstanding personal trainer. We highly recommend Sean to anyone-no matter your age. Don and...

My experience with Sean over the last few years has been nothing short of amazing. I had back surgery in 2022 and physical therapy and other exercises were not doing much for me and my sciatica. I decided to try personal training and it completely changed my physical wellbeing. After six months of lifting I definitely felt stronger but I also started feeling pain free. Sean is great at customizing workouts and helping me get back on track when my back is having a bad day. It’s also been the only workout routine I’ve ever stuck to and actually enjoy. Looking forward to getting even stronger (and being able to do a pull up)...