New Roots Fitness Co. — Local services in Flagstaff

New Roots Fitness has been my fitness home for the past year, and I can confidently say that it has been the most transformative experience I've had in my fitness journey. From the moment I stepped into their new, spacious location, I was enveloped by a warm and welcoming atmosphere that made me feel instantly at ease. The gym's clean and well-maintained facilities, along with the abundance of top-notch equipment, set the stage for a truly exceptional workout experience.

What truly sets New Roots Fitness apart is its incredible team of trainers, each one dedicated to helping their clients reach their full potential. My trainer, Jesse, has been an invaluable asset in my fitness journey. His expertise, patience, and unwavering support have guided me through challenging workouts and helped me achieve remarkable results. Under his guidance, I've witnessed a noticeable increase in my strength, endurance, and overall fitness level.

The positive and supportive environment cultivated by New Roots Fitness extends beyond the trainers. The gym is filled with friendly and encouraging fellow members, all sharing the same goal of achieving their fitness aspirations. This sense of camaraderie and shared purpose creates a truly unique and motivating atmosphere, making every workout an enjoyable and rewarding experience.

In conclusion, New Roots Fitness has not only transformed my physique but has also instilled in me a newfound passion for fitness. The gym's commitment to excellence, its exceptional team of trainers, and its positive and supportive atmosphere make it an unparalleled fitness haven. Whether you're a seasoned athlete or a complete beginner, I wholeheartedly recommend New Roots Fitness as the perfect place to embark on your fitness journey and discover the strength that...

I contacted Jesse at New Roots after 2 failed attempts to pass a physically demanding class at NAU that was required for my degree. I had been living with severe depression and was approaching 400 lbs in weight. It was mentally and physically challenging to leave the house. My health was declining to the point that I could not sleep more than one or two hours a night. I was emotionally exhausted from the burden I had put on my body and I felt trapped in my own skin.

My first consult with Jesse changed everything, I felt safe and secure working out with him. He understood my physical limitations, and during that summer we worked hard to shed weight, increase endurance, and build muscle.

In the fall of 2018 I took that class for the third time and finally... I passed. I have currently lost 107 lbs. Everything in my life is better. I get restful sleep at night, I have mental focus, physical strength, and stamina, a more productive mind and the energy to maintain it, a much more positive attitude, and so much love and gratitude in my heart. For the first time in my life I have a healthy relationship with food. I finally understand what it takes to maintain a proper diet, and how rewarding it is to treat your body well. And for the first time I have a healthy relationship with exercise; I love the way I feel after a workout! Everyone at New Roots has been so encouraging. Jesse has worked to make it an environment where people don't feel discouraged by what they can't do; but rather celebrates all that they can do. He helped me realize that we're ALL working on becoming...

New Roots has had such a huge impact in my life. I first went there after having my 3rd child in 2013. It was time to lose some baby weight. I wasn’t prepared to start a new lifestyle. To like my trainer so much, have so much fun, and make so many new friends that they became my workout fam. Jesse worked with me to keep my workout schedule flexible when my job pulled me in different directions. It’s something that he does well so you don’t need to miss your workouts. I could tell him I’d be traveling for work and he’d provide a hotel friendly workout. He taught me how strong I really was. And how to be accountable to myself. New Roots is home to me. Family came to town, they knew they’d be coming with me for the 6am class. I went to lose weight and I did. But Jesse showed me it wasn’t just about that. It was about strengthening myself. Eating real food but not too much. And trying new things. Improving my form so I wouldn’t get hurt. And not giving up (even when it was burpees:) And it isn’t just Jesse, all the trainers there are awesome.Plus the music is always great. And they do so much to support the community. I’ve relocated to a different state, but I still consider this my gym. And Jesse, will always be my personal trainer. ...