BFT Fort Lauderdale — Local services in Fort Lauderdale

I cannot say enough about Body Fit Fort Lauderdale. As a life long athlete who has suffered two separate ACL tears in the same leg and has worked with some of the very best medical professionals including physical therapists to the stars I can say with extreme confidence that this is the BEST team and program available today. From the tech used (Multiple LED screens providing real time data fed by MyZone belts) to amazing and engaging trainers (Thank you Andy and Shivani) you wont find a program that gets you better or faster results. Aside from that the vibe here is truly one of family. We work, hard, we compete hard, but we support and encourage each other even harder. I consider everyone here family after being with them for the last 4 months grinding. It's not easy. Nothing worth doing or having ever is. But, if you are willing to put in the time and the work they have everything else you could ever need to reach your goals and consistently set new personal records. Come try their free 7 day trial period today and thank me later. The 8:15AM crew and I will be...

I have been a member at BFT since the first day it opened! I have worked out at many different places all over Fort Lauderdale using class pass but after going here I cancelled class pass and became a full time member here! I enjoy the array of classes that they offer. The difference between this gym and others is that the workouts planned in head quarters in Australia that are periodized effectively so that you see results and your body doesn’t burn out. Another factor that’s great is that you have a heart rate monitor on throughout the workout to see the different exertion zones that you reach. You can see your recovery time and if you can push yourself harder. The owner Andy is a stud and knows his stuff! The other coach; Shivani is organized and friendly! They’ll push you to achieve your results. Thanks BFT! Look forward for more...

I love BFT workouts and their programming! There’s a big focus on strength training, but there are HIIT and cardio classes as well. It feels like a really balanced way to train your body and make progress.

The community is awesome—everyone’s super nice and supportive, which makes coming to class so much fun.

The way the classes are structured is great because beginners can train right alongside more experienced people. There’s always a modification if you need it, and the coaches make sure to give enough attention to help with technique. It’s such a welcoming and motivating vibe!

There’s also a body scan machine, which is a great tool for tracking your progress. You can actually see if you’re building muscle or losing body fat, which makes it so much easier to stay on top...