Rise Athletics & Wellness — Local services in Fort Lauderdale

Rise Athletics is the best gym in Fort Lauderdale for serious strength training and community.

If you’re looking for a strength training gym in Fort Lauderdale that actually delivers results — not just flashy marketing — Rise Athletics is the real deal. I’ve trained at many gyms over the years, and nothing compares to the experience, programming, and community here. This place is perfect for intermediate to advanced lifters, powerlifters, and anyone who takes their fitness seriously.

From the moment you walk into Rise Athletics, you can tell it’s built differently. The gym is clean, well-equipped, and designed for people who love to train. It’s not your average commercial gym — it’s a high-level training facility where lifters can feel at home and push their limits.

What sets Rise apart is the people behind it. Justin and Mariah, the owners and head coaches, are incredible. Not only are they deeply knowledgeable in strength training, powerlifting, and functional fitness, but they’ve also created a culture that’s welcoming, motivating, and focused on long-term growth. They care about every athlete who walks through the door, and it shows in how they coach and connect with the community.

Their lifting program is thoughtfully designed for those who want to get stronger with proper technique and progression. Whether your goals are strength, muscle building, or performance, you’ll get expert coaching and customized feedback — not a one-size-fits-all program. I’ve made noticeable progress since joining, and it’s thanks to their smart programming and hands-on coaching.

Rise Athletics also offers some of the best personal training in Fort Lauderdale. The attention to detail and individualization is top-notch. They don’t just train you — they educate you. You’ll leave every session better informed about your body, your lifts, and your potential.

But maybe the most powerful part of Rise is the community. The environment is positive, ego-free, and filled with motivated people who want to see each other win. Everyone here is pushing themselves, and it’s contagious. Whether you’re hitting a PR or grinding through a tough training day, someone’s always there cheering you on.

If you’re searching for a gym in Fort Lauderdale that offers elite strength training, expert personal trainers, and a supportive fitness community — look no further. Rise Athletics is the place to train if you want to become stronger, move better, and be surrounded by people who genuinely care.

I can’t recommend this gym enough. It’s not just a place to work out — it’s...

I've had the absolute pleasure of training with Justin for over a year now, and I can confidently say that my journey has been nothing short of incredible! From the moment I started working with Justin, I knew I had found someone special.

Justin is not just a personal trainer; he is a true fitness expert and an inspiring motivator. His passion for health and wellness is infectious, and he has an innate ability to tailor workouts that suit my individual needs and goals. The personalized approach has made all the difference in my progress.

Throughout this year, I've witnessed remarkable changes in my strength, endurance, and overall fitness level. Justin consistently pushes me to achieve new heights while ensuring my safety and well-being. The variety of exercises and routines keep the workouts engaging, and I never get bored.

His extensive knowledge in nutrition and lifestyle factors has been invaluable in helping me make sustainable changes that complement my fitness journey. He has gone above and beyond by providing advice and support beyond the training sessions, truly showing that he cares about my success.

Beyond his expertise, Justin is an absolute pleasure to be around. His positive energy and genuine enthusiasm create a motivating environment during each session. He's always encouraging, even on my toughest days, and I leave every training session feeling empowered and ready to conquer the world.

In addition to the physical transformations, training with Justin has boosted my self-confidence and self-belief. I now have a newfound appreciation for my body and what it can accomplish.

If you're searching for a personal trainer who is dedicated, knowledgeable, and genuinely invested in your progress, look no further. Justin is the ultimate fitness professional who has transformed not just my body but also my mindset. Thank you for an incredible year, and here's to many more sessions to come!

Five stars and beyond - Highly...

I can't recommend Rise enough. I first met Justin and Mariah years ago at a gym called Elevate. I thought they were great and enjoyed the gym. Life went on and we lost touch.

Over the last 15 months, I have experienced some of the worst injuries of my life. I had gotten out of shape and put on 30 pounds and was extremely down. I was going to another gym and I didn't see any progress. Workouts were hard (HIIT) but I continued to get hurt and didn't see progress. Then someone recommended RISE.

It has been 2 months and I have never seen results like this in my life. The workouts are well thought out and really push the body. I would say the best part is the time and effort Justin and Mariah put into the warm-up and stretch. We lift heavy and so they take the time to get our bodies ready. I have never lifted this much and not pulled something in my upper back. I am lifting more and heavier while at the same time, I have no discomfort in my neck for the first time in a decade. It makes no sense to me, but I am beyond grateful.

Another thing RISE does a great job of is sitting down with you to learn your goals and make sure not only are your workouts aligned with your goals, but also your nutrition. We all go to the gym to feel better and to see results. Nutrition and lifestyle are as much a part of that journey and Mariah and Justin make sure to incorporate that into the curriculum.

The gym is amazing. The team (INCLUDING DANNY!) are great. It has so far changed my life. I know it can do the...