LVL UP 2 Fitness Studio — Local services in Fort Lee

Joining LVL UP Fitness Studio has been the best decision of my life. When I first walked into the gym, I expected to be totally intimidated. Everyone looked like they belonged there and I felt so out of my element. But you have to be willing to take a risk, and this was the best risk I ever took. The truth is, it’s the most warm, inviting, and supportive environment I could have imagined. Far from intimidating. I’ve watched people come in nervous and unsure, just like me, and then literally become inspo in a matter of weeks!

Now, don’t get me wrong — the first few months kicked my ass. I was sore. I wanted to quit. People told me I was too old, that it was too hard, that i was too old to start lifting weights. But something in me knew this was the right thing. I stuck with it, and my body adapted. My knees have never been better, I’m stronger than ever, and at 52, I honestly look better than I have in the last 20 years. I know that sounds cliché, but it’s true!

What I’ve learned is that LVL UP isn’t a transactional relationship where you pay a fee, show up for an hour, and go home. It’s a commitment. Plem, my trainer, is unquestionably tough, for no other reason than that he sees the limits you can’t see (aka potential) and it comes from a place of deep knowledge and even deeper caring. He puts so much into our training — making sure our form is right, pushing us through the reps, and holding us accountable for what we do outside the gym too. Over time things change and you realize he is right …it’s about the energy, the attitude, the focus, the discipline all the time not just in the gym. And he and Shy live it and show it. And it works, because the results are inevitable for virtually every client who sticks with it for 30, 60, 90 days and beyond. Seriously check out his insta… it’s insane and i still can’t believe I am one of those transformations

It’s an elite training space, but it’s also a family . LVL UP has changed how I look at food, how I look at myself, and how I approach life. I have more confidence, more peace, and more strength than I ever imagined.

It’s not easy, but if you’re willing to trust the process and do the work, the formula works. Last thing …ask anyone who trains there… they will tell you that their coach really cares and they have become a better version of themselves...

Coaching is nevertheless the same experience for everyone being trained under the need demands. Coaching is itself a commitment and determination not for the trainees but for the coach also. No doubt in saying about the hardships of coaching include motivation and constant support for amateurs. As people have to join fitness crews to encounter their physical and mental wellness. For fitting myself in both physical and emotional stature I joined Level Up Fitness Studio one year ago. The studio provides enough services to foster its clients with 1:1 personal sessions or small group sessions and a whole community of trainees and trainers. Equipped with contemporary machine supplies, all the coaches are qualified and willing to benefit every single trainee who comes into the studio. Every coach is well-trained to gear up the energy of his trainer not only physically but mentally encouraging him or her to earn the purpose of fitting inside and out. I lost 40 plus lbs while joining the studio. That is the heftiest journey for a person who has already lost her mental strength as well as her physical health. My coach Plem has incredibly been a motivator for my whole journey of fitness and weight loss. His words didn’t only strengthen my physical activities but his every word has stable my mental peace. The motivation provided by him is a source of inspiration for my daily life also. My personal journey of self love continues especially through the help of level up fitness and their team. As words have a profound effect on a person’s being, the instructional and motivational attitude of my coach has left its value in my daily lifestyle. Overall all the coaches push you beyond your expectations by boosting your capabilities. I must thank all for fixing my inner fears and motivating me in accomplishing my...

Shy and LVL UP Fitness have changed my life! When I say “performance no excuses” I mean it! I come all the way from New York City 3 days a week for training with ZERO regrets. I know they say Manhattan is the greatest city of all time but unfortunately they’re missing 1 thing, LVL UP Fitness.

This gym is not your typical training gym, it’s a community that produces nothing but greatness. All of the trainers are incredible, but mine specifically @BodybyShy has pushed me beyond my limits. Within 30 days I was introduced to a body I have never seen before (and on top of that I’m a mom). This gym not only changed my life, but it saved my life. My coach has challenged me on how great I truly want to be. Her approach will change you and what I love the most is if you cheat your set, you’re not cheating her you’re cheating yourself. I am so thankful to be a part of their community of driven individuals. I love not being surrounded by competition other than who I was yesterday. I have become my own mirror of who I want to be.

Thank you Shy and thank you LVL UP Fitness. I not only gained physical strength but mental strength. You truly helped me heal my Mind, Body and Soul and for that, I am forever grateful