V.I.P. 1to1 Fitness Center — Local services in Fort Lee

I couldn’t be happier or more pleased with what I am receiving at VIP 1to1 fitness center. To begin the gym is pristine and well organized. Don’t be fooled by the size, as it contains everything and more that is needed. You have a variety of cardio and weights and machines. The facility is easy to access, park and run inside quickly. It’s very safe and your even given your own key fob to access the gym. There’s no signing in or annoying large gym practices. It makes it SO easy. You can use the gym 7 days a week even when you don’t have sessions planned.

My trainer Oscar is incredible. I really enjoy all of our sessions. I’ve had personal trainers before at big box gyms and they pale in comparison to Oscar. Unlike big gyms that try to confuse you or make it super complicated unnecessarily, Oscar makes it fun and attainable. You’re going to be doing movements and exercises that work and ones you’ll be able to repeat by yourself. They aren’t trying to make it difficult here. I have been consistent and changed my diet so I’ve been seeing results very quickly. Oscar is professional, knowledgeable, on time, encouraging, funny, and sweet. He understands what it takes and will definitely help get you there if you’re committed. I can’t wait for our sessions. And it’s motivated me to do my own thing the days we don’t meet.

This is a lifestyle change. You have to put the work in and show up to ALL your sessions to see results but if you do there’s no doubt you will see improvements in your body and mind week to week. You will FEEL better mentally after just one session. You will feel better physically after about 2-4 weeks. It’s really that good. The physical and mental health benefits are infinite. If you’re even questioning whether or to begin, don’t. Get yourself in here and invest in your health.

Brian the owner is great too. He makes this attainable and wants you to succeed. You can see he also lives a healthy lifestyle and wants the same for his clients. If you need help with diet or nutrition hes there for you. I’m sure if you need pretty much anything, he’d help you. He’s always around and truly loves health and wellness. I feel this thread runs through the facility and thus it feels like a place you can be successful.

Other positive things happen when you join. Your confidence will increase, your sleep is incredible, your anxiety melts away, you’re highly energetic and motivated, and life becomes increasingly easier to deal with. You will feel physically like a beast. You will be more nimble and have energy ALL day EVERYDAY. I could go ON a and ON about the benefits of this program. But you have to try it to understand! If you’re in a dump or slump sign up immediately to end it. I hope this review helps you. I would say if it doesn’t work for someone it’s because they don’t want to put in the work. Not because of VIP. This place gives you ALL the tools to succeed....

My discovery of VIP 1 to 1 has marked a pivotal chapter in my decade-long journey as an avid powerlifter. Led by the astute Brian, the owner, and complemented by the expertise of trainers like Alex and Adel, this establishment epitomizes excellence in personalized fitness.

Having immersed myself in powerlifting for over a decade, I can attest that the learning curve at VIP 1 to 1 surpasses even the insights gleaned from Arnold Schwarzenegger's Encyclopedia of Bodybuilding. What sets this facility apart is not just the depth of knowledge but the sophisticated manner in which it is imparted.

Brian's approach is unparalleled. From a comprehensive analysis of individual fitness goals to detailed body scans offering insights into body fat percentage, muscle mass, and lean weight, the emphasis on precision forms the bedrock of the tailored plans.

The facility, a haven for fitness enthusiasts, houses cutting-edge equipment reminiscent of the tools used by iconic bodybuilders. It elevates the training experience, offering a unique blend of tradition and innovation.

The individualized approach is where VIP 1 to 1 truly shines. As someone accustomed to powerlifting, the transition to a setting that places exclusive focus on one-on-one training was revelatory. Trainers like Alex and Adel not only possess profound knowledge but also radiate a friendly and supportive demeanor, transforming each session into not just a workout but an enjoyable experience.

VIP 1 to 1 doesn't merely view health as an investment but as an invaluable asset. The commitment here extends beyond physical fitness, aiming for long-term well-being. It's a judicious investment for those prioritizing sustained health improvements.

In conclusion, if you are seeking a sophisticated fitness experience where your goals are treated with utmost seriousness, VIP 1 to 1 is unequivocally the place to be. Trust the process; the amalgamation of expert trainers, cutting-edge equipment, and an unwavering commitment to individual progress makes this establishment not just commendable but exceptional. My transformative journey here, as a seasoned powerlifter, encourages me to highly recommend VIP 1 to 1 to anyone earnestly seeking real,...

It's been two months since I've started coming here. I was looking to change my lifestyle and the trainers here have provided me the tools, motivation, accountability, and knowledge to get me to where I need to be, thanks to the trainers.

I started off wayyy overweight and my blood pressure sky high at 180/100. In the two months I've been coming, I've lost 20 pounds and my blood pressure has normalized to 120/80. Not only have I lost 20 pounds in a short time, but I've gained muscle and it shows when I look in the mirror. The trainers will work on providing you your own personalized workout regiment and your diet.

The trainers provide you with the knowledge to working out for your specific needs whether you want to body build, slim down, manage your blood pressure, whatever your body needs is what they'll put you into training for. If you want to body build, if you want to get your weight and blood pressure under control, if you want a trainer that will motivate you and keep you from gaining pounds, this is the place. They have the knowledge and experience to get you from looking and feeling better everyday.

What you're getting here is a completely personalized experience. Not some generic chain gym where their trainers are second rate. Let's be honest, those chain gyms are going to give you some free training session with a trainer but that never gets you anywhere. At VIP Fitness, you're getting a truly hands on experience in where they will tailor a plan to your goal. Not only that, the trainers are all qualified, knowledgeable, and most importantly, personable.

Don't waste your money by going to some generic membership gym where you'll only go for the first week. Invest your money into your life, invest your money to extend your life and health and look good doing it. VIP Fitness is the...