M.O.V.E. NJ Fitness & Performance — Local services in Hoboken

Working with Mackenzie at MOVE has been nothing short of transformative. Since I began training at MOVE six months ago, Mackenzie's coaching has not only honed my core strength, balance, and overall fitness, but it's also opened up a realm of possibilities I never thought achievable. From day one, Mackenzie's expertise was evident. She crafted personalized workout programs that targeted my specific goals and needs, and her dedication to my progress was unwavering. Within weeks, I began to notice significant improvements in my strength and endurance, and now, six months later, my body is toned in ways I never imagined possible. What truly sets Mackenzie apart is her attentiveness and adaptability. When I recently strained my shoulder, she seamlessly modified my workouts to accommodate my injury while still ensuring a challenging and effective routine. Her ability to tailor each session to my evolving needs has been invaluable in my fitness journey. Beyond the physical gains, Mackenzie has empowered me with knowledge about my body and muscles, teaching me techniques to relieve tension and prevent injuries. Her commitment to my success extends beyond our in-person sessions; she provides me with daily at-home workouts complete with instructional videos, allowing me to continue progressing between our sessions at the MOVE location. If you're looking for a trainer who goes above and beyond to help you achieve your fitness goals, Mackenzie at MOVE is the...

I've been training with Jarrett for 5 years and don't plan on stopping. M.O.V.E provides everything I need to continue to compete as an athlete and prevent injury from ending my season. Regardless of your ability level, your goals or your experience, Jarrett will build a program for you.

There is a strong focus on mobility (which I needed desperately when I started) and proper form, ensuring that you get strong while staying healthy. Scheduling is easy and Michele is incredibly responsive to any questions or conflicts you may have for your session.

My goals vary from year to year however, training with Jarrett provides me with the strong foundation so that I can be bullet-proof throughout the cycling race season and through...

I had debated going to a trainer for years and finally started use Jarrett and Michele after two friends independently raved about them. I've been going for 2-3 months now and adore it. They have a great training studio on Jefferson Street, and one of their biggest differentiating factors ... they wholeheartedly care about their clients and it's really motivational. And the experience isn't exclusively exercise; they've improved my balance, muscle, mobility, and diet. I'm really thankful I took my friends' advice to start this, as it's been a tough but really rewarding few months. I highly highly recommend meeting Jarrett and Michele; the experience has exceeded my expectations in a huge way and I can't see myself...