Have you been meaning to join a gym, but you don’t like the choices that are out there? Too many people, not enough parking. Thoughts of “Is that person taking a video/ pic of me while I’m working out” running through your head? You want a gym that has a “judgement free zone,” however you found out the hard way that the $10 trip to the planet down the road isn’t THAT great of a deal- especially when you have to put up with shoddy equipment in an unclean atmosphere? Skip all the worries and headaches other places put you through and head on over to TCJ Fitness. A small, woman owned fitness facility is right down the street! Clean, well maintained equipment. It’s by appointment only, so you don’t have to worry about being in a stuffy and crowded place, & there is plenty of parking! Coach Kimmie, the owner really knows her stuff with over 30 years of experience. When you work one on one with Kimmie, you get tailored workout, and a thorough explication of what you are doing and why you are doing it. I honestly love going there and this is the best workout routine I’ve ever done. I promise you will have...
Read moreI often wondered why someone would hire a personal Coach or trainer as I believed fitness was a matter of joining a gym and making a commitment. Now I know how wrong I was! A friend referred me to TCJ Fitness and although I am still on my journey, the transformation is amazing. Coach Kimmie and her trainers are extremely knowledgeable and take an individual approach with each client working together to give their clients an amazing experience with results! Their process has taken the inevitable plateau to my fitness routine completely out of the picture. Their comprehensive approach has improved BOTH my intrinsic and extrinsic muscle strength and control – all while feeling better, having more energy and looking good! If you have thought about a change in routine or just need to jump-start your fitness, get an assessment and start transformation and...
Read moreKimmie and I started training together 15 years ago. When I moved away from Houston sadly, we stopped working together. A year and a half ago. After several injuries, I reached out to Kimmie to begin virtually training. Our sessions have honestly been life-changing for me. Gaining confidence again after countless injuries was job one. Kimmie Carefully crafted each workout to meet my fitness needs always keeping an eye on overall goals. The workouts have always been incredibly comprehensive and thoughtful, as well as challenging and completely safe. I have been committed to Fitness for my entire life and never have I encountered more dedication and expertise...
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