The Orange County Personal Trainer — Local services in Irvine

I used to workout 6-days a week to keep fit and tone until 2020 when the pandemic hit. Gyms closed, trainers were nonexistent, I stopped working out and started gaining weight. I was lost to say the least. Then in April 2023, turning 61-years old, I decided enough is enough and started seeking out another personal trainer. I checked online and this is when I found David Miller. I emailed him to ask about availability and cost. He was so professional and accommodating with my hours and he gave me a great price to start. So, I booked our first session starting on May 1st, 2023.

David is probably the most knowledgeable trainer in all of Irvine. He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself. His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time to understand your capabilities. He also properly evaluates your strengths and weaknesses to make you better and stronger. Additionally, he pushes you beyond your limit to help you achieve your fitness goals.

In just 4-months I lost 30 lbs. and gained good muscle mass. I was so excited to finally be back on track as once before the pandemic messed it all up!

If you are looking for a Personal Trainer who is Knowledgeable, friendly, and motivating, I highly recommend...

The Orange County Personal Trainer should really say what it is, The BEST Orange County personal trainer! I‘ve been working with David for a while now and he’s always given me exactly what I need: The Truth. He’s someone who is dedicated to his craft of being a great Coach and mentor who brings more than just healthy living to his training. He is full of helpful advice and is there to ask the trainee many questions so he can adapt his program and techniques to best fit their life style. We started out with some phone calls that transitioned into an at home workout plan where he can mentor and share with me the best way to stay fit at home; especially with Covid-19. After some time with that we made our way to a small PPE shielded gym in orange country that gave me the cleanest and most comfortable feeling for working out and we’ve been going strong! Thanks to David it’s been easy to truly create some tangible work out goals and meal plan. I recommend David as The Orange County personal trainer you should trust because after all it’s more than just working our, it’s your way if life. Get healthy and give him...

After putting my personal health on the back burner for too long while career chasing, I realized I needed a guiding hand to get back on track. Father Time had caught up to me. But I had no idea where to start, what to do, how to do it or why I should even do it a certain way.

David not only had all the answers but married the science & technique to positive motivation and a genuine care for my success. He was invested in me and would not let me backtrack and give up. David's personality of complete support and non-judgmental attitude created the perfect environment for me to be comfortable and commit.

I also appreciated the custom approach to a program for my needs and goals - it was not a cookie cutter one size fits all approach.

Though David is now in OC and I am in NYC, I am thrilled to keep the momentum thru digital training. And in typical David fashion, be it in person or virtual the quality, passion and focus is still the same without missing a beat.

I feel better in my 40's than I did in my 20's and 30's . . ....