Kenergy Pilates — Local services in Miami

I've been going to Kenergy Pilates for 3 years...once I started, it became the only workout I needed. Karina is an amazing instructor - the best pilates instructor I've found and that includes an exhaustive 10 year search. Her group classes are the perfect mix of tough love/strength training/stretch and there is something for everyone (you can choose something with more HIIT vibes, or more lengthening depending on your mood). Where Karina really shines, however, is in the private sessions. She specializes in pre-natal and post-natal exercise; I always felt extremely safe and confident in her hands. I also sometimes say she is a Forensic Pilates instructor....if you tell her you have an ache or pain, she can usually pinpoint the exact cause and then work to correct it over the course of a session. Her studio is peaceful, immaculate and includes ample parking. Long story short - I cannot recommend her enough. Run....don't walk...

Kenergy Pilates is an absolute gem! Karina is a phenomenal Pilates teacher who brings expert knowledge, energy, and care to every class. Her instruction is clear and motivating, making even the toughest workouts rewarding and fun. Whether you're a beginner or a seasoned Pilates enthusiast, Karina's personalized approach makes you feel empowered and stronger after every session. Highly recommend for anyone seeking a top-tier Pilates experience! You’ll leave feeling energized, aligned, and...

First of all, the studio is amazing with its large windows, natural light and industrial organic look. There’s free parking and it’s in a great neighborhood/location. But what I loved the most, was the knowledgeable instructor and easy to follow Pilates class that were both challenging and structured. 10/10 experience....