Attended my first boxing class here yesterday and was so happy I did! 🎉
ABOUT THE BOXING CLASS: It was a real boxing class with boxing focused endurance and strength training not just a gimmicky cardio workout that other gyms tend to do. (Trust me! I've been to quite a few boxing classes all over Miami) The class was non-stop and I was definitely pushed but there is customization in the weights you use, and they adapt per person as needed. 🥊
COACH & STAFF: Instructor Frands (Frawnz 🤣) was excellent! The perfect combo of coach who pushes, encourager, someone who cares and is passionate while also professional and funny! Also his knowledge is next level yet he maintains such a humility and grace when teaching. I learned SO much in just 1 class, he never made me feel silly for not knowing - I was actually encouraged to keep asking questions so I can enhance my stance, hand posture and body movements. So refreshing! 👏🏻
If anything, I was slightly annoyed that other gyms didn't give the same attention to my movements, meaning I've been doing some things wrong for a couple weeks that could've been corrected if they had the same dedication to teaching true boxing.
Coach Matt was also present giving a private session, but contributed to the community atmosphere! You can tell the staff truly enjoy one another while also having a high standard for excellence!
COMMUNITY & ATMOSPHERE: The community was so kind, being my first time there others in class not just Coaches were helping me set up - handing me weights, mats, anything I needed (not just at the beginning but throughout the entire class), talking and laughing with me! There was a kindness that is usually cold in other gyms. as the newbie you tend to come in, and no one even acknowledges you. Not here! This was a sweet treat 🫶🏻
ENVIRONMENT: The gym itself has a good flow and layout, quality equipment, it's clean and has everything you need to box, lift or grapple! Also I lost one of my wraps, but they had for purchase for $10! But be sure to bring your own gloves! 💪🏼
PARKING: Almost forgot to mention, very key - there is ample parking! 😂
Huge props to the owners for the gem you've created in the heart of Miami! 💎 Can't...
Read moreTronFit has completely transformed my fitness journey! The two brothers who run this gym have clearly poured their heart and soul into creating something special, and it absolutely shows. From day one, I felt welcomed into their community - something that's rare to find at most commercial gyms.
What makes TronFit stand out is how inclusive it feels regardless of your fitness level. When I first started, I was intimidated about getting back into shape, but the owners and staff made me feel comfortable right away. They took the time to understand my goals and created a pathway to help me achieve them.
The variety of programs is incredible too. I originally joined for the traditional gym equipment, but have since tried their boxing classes and recently started BJJ. The instructors are knowledgeable, patient, and genuinely passionate about helping members improve. I love watching the youth programs in action too - seeing kids learning discipline and self-defense in such a positive environment is fantastic.
Fellow members are another highlight - everyone is supportive and encouraging rather than judgmental. We celebrate each other's wins, whether it's someone's first pull-up or a competition victory.
If you're looking for a gym that offers both excellent facilities AND a sense of belonging, TronFit is it. The brothers have created something truly special here, and I'm grateful to be part of this...
Read moreTron Fit is the gym to Go to if you live in the Miami area. There is an assortment of equipment to choose from for custom workouts. You can also choose to have 1 on 1 personal training workouts at your time for a very decent price. And the coaches they’re really motivating. My favorite part about the gym is the classes that are provided. Tron Camp & HITT boxing hour long classes that are scattered throughout the day. I would definitely recommend.
UPDATE: Still here 2 years and the gym has added new classes. Today I took the new HITT class with instructor Dion. Very nice addition. The class was fast but at a doable pace. They’re officially opened on Sunday’s now allowing the maximum opportunity for us to work on our health. This Boutique style is...
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