Embody — Local services in Midland

I love Embody! All the instructors are so knowledgeable and helpful when you are new! I believe it is a harder and better workout than regular pilates or a barre class. It truly incorporates EVERY body part. And you are able to modify the moves to make them easier/harder! I've been going for a year now and I still leave every class feeling the burn and I am always challenged! Could not recommend this studio more. Oh and it's always clean and tidy and the instructors music...

You had me at 8:30!! Embody had just opened when I was looking for an 8/8:30 class after dropping my girls at school. Their classes are intense, with a great core focus, along with continued stretching on the Mega… Lots of laughs, smiles, & encouraging vibes. One day when I’m all grown up I would love to be an instructor sharing my love for Lagree! Paige also has great retail stop by shop & take a class! It really...

The best workout you'll ever do. This type of exercise is amazing and effective for both male and females. There is also no age limit! Don't be intimidated by the machine. Just show up early to your first class and they will explain it all. Once you try Lagree you will be addicted!

The owner Paige is so kind. All of the instructors are wonderful. If you're wanting to tone up and build lean muscles...