Alpha Fit Club — Local services in Millburn

I had spent years working out at a boutique gym in Hell’s Kitchen that focuses on HIIT style classes. When we moved to Jersey, that stopped being convenient, and I spent a year wishing I were doing something to get myself back into shape.

Finding AFC was incredible! It’s conveniently located, sure, but beyond that, my experience there has been fun and engaging. Most importantly, the team and community make me excited to keep it up, so showing up isn’t a problem.

The workouts are structured to be difficult, and they are, but the instructors have always made me feel supported to modify exercises where needed, and ‘run my own race’…and I find that even when I feel I’ve taken an ‘easy’ day, my heart rate and caloric burn are still in good zones, and I feel I’ve accomplished something good for myself for the day.

The group is very welcoming, with people of all ages, personalities and fitness levels, so I would imagine most people could be comfortable jumping in and joining for a class.

Overall, I can’t...

Hands down the best fitness club I’ve ever been to. I started as a beginner and almost two years later still love going. The coaches are genuinely enthusiastic and helpful and will give you that extra motivation. Having 6 set stations makes the class go by quickly while still allowing for an effective full body workout. Each day is a different set up, so you never get bored and you always feel challenged. The owners, coaches and staff are great people and their personal touch truly makes for an elevated experience compared to other gyms where you are just a number. There are also raffles, social events, competitions, and many great giveaways throughout the year. Highly recommend Alpha Fit Club to anyone looking to get stronger and healthier both physically and mentally, all...

I have been into fitness most of my life but especially in the past 15 years did I make it a priority. I've been into group fitness classes, in particular, for the past decade and decided it was time to switch it up to a new gym after having been at my previous one for 5 years. I tried Alpha Fit and I immediately loved it. The vibe is motivating, the music is always great, and the workout is challenging but rewarding at the same time. As a 5 am workout girl, it's awesome to see such a large crew there looking to get the best workout before the rest of the world wakes up. I get to go back home to my Husband and kids feeling ready to take on the day energized and...