DefensiveFit - Combat Cross Training — Local services in Millburn

Andre is an awesome teacher (and a baddie)!  I came in as an ordinary person with no martial arts background whatsoever.  Now, I've trained with Andre a couple times a week for the past 3+ years, learning striking, kickboxing, and weapons from the ground up by studying the key components of contemporary Jeet Kune Do, Kali, and Muay Thai.  I've had others and numerous martial arts instructors that I respect give me compliments (skills which of course, have been steadily developed and sharpened by Andre over the years).

In addition, I also give Andre some credit for helping me make lifestyle / mindset changes.  The positive energy and what he's taught me through martial arts have fed into other areas of my life, allowing me to find a newfound source of relaxed flow / chillness and confidence. :)

One of his biggest strengths that separates him from many other instructors is his ability to break the concepts down, explain the rationale behind it, and then provide feedback (both positive and critical) on your form, movements, distancing, etc.  He communicates these concepts extraordinarily well.

If you're looking for a mix of skill drilling, defensive knowledge, and fun times with friendly peeps, try out the group classes.  Private sessions with Andre offer all that and an opportunity to elevate your game to the next level.  Highly recommended!  I wish I'd found...

Andre is an AMAZING trainer! I got engaged last year and made it a goal to get back in shape for my big day. I did a search for personal trainers on Thumbtack and came across Andre’s profile, which was very comprehensive in regards to the type of fitness and self-defense training he offers. Additionally his rates were very reasonable, so I was solid. At our first scheduled meeting, Andre arrived on time and did a thorough intake inquiring about my fitness goals, eating habits, etc. From there, we did a workout, which seriously kicked my butt! Throughout the entire workout, Andre was very patient, encouraging and funny. I was completely sold and hired him as my personal trainer for 10 sessions. Based on the information I initially provided during our consultation meeting, Andre was able to customize an awesome workout program suitable for me. He taught me a LOT, and challenged me in a way that really motivated me. Overall, Andre is a wonderful trainer. I highly, highly recommend his services, and know that anyone who works with him will gain serious fitness results....

I have started working out and training with Sifu Andre for almost a year now and I honestly love my progress. Sifu Andre will give teach basics and work on your strength and weaknesses in any area. He has extensive and experience in what he teaches and preaches. He teaches JKD, Muay Thai, Kali, Boxing, kick boxing, Brazilian Jiujitsu,weapons training,and stressful scenarios. He would not only be your personal trainer but also someone you can trust and will real be honest with his critique. Plus he also teaches EMT and CPR. With his teaching and wisdom he has help me tremendously. And has given me the confidence in the skills and tools to be prepared for the dangers...